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Amazing clean vegan mac and cheese

by Megan (follow)
Healthy Recipes (294)      Gluten Free (116)     
This recipe is so easy and most of the ingredients you will find in your cupboard. I made a batch and I had it for my work lunches. I would have liked some mushrooms in there (I have seen vegan “bacon” mushroom recipes before) but I did not have any at home at the time.

Let me know if you give it a go.

Preparation Time: 5 minutes
Cooking Time: 25 minutes
Serves: 4 lunch size (311 calories)



Ingredients
1 medium white potato, chopped
1 cup carrots, chopped
1 medium brown onion, chopped
3 tablespoons of almond milk
2 cups water
½ cup nutritional yeast
½ teaspoon turmeric
1 teaspoon salt
Ground pepper
1 teaspoon cayenne pepper
30 ml oil (I used flaxseed oil)
400 g pasta (I used Orgran – Quinoa penne)

Method
Boil the potato, carrots and onion in the water. Leave them in the water once cooked through.



Turn the temperature down to a low heat and add the remaining ingredients excluding the pasta. Stir this through.



Place the mixture into a blender and blend until all the lumps are gone.



Cook pasta to the packet instructions.
Drain the pasta, add the creamy sauce and serve!



See… super easy, nutritious and delicious!

Related
Nutritional yeast - what is it and how you use it

Categories
#Healthy recipes
#Gluten free
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