Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Amazing clean vegan mac and cheese

by Megan (follow)
Healthy Recipes (294)      Gluten Free (116)     
This recipe is so easy and most of the ingredients you will find in your cupboard. I made a batch and I had it for my work lunches. I would have liked some mushrooms in there (I have seen vegan “bacon” mushroom recipes before) but I did not have any at home at the time.

Let me know if you give it a go.

Preparation Time: 5 minutes
Cooking Time: 25 minutes
Serves: 4 lunch size (311 calories)



Ingredients
1 medium white potato, chopped
1 cup carrots, chopped
1 medium brown onion, chopped
3 tablespoons of almond milk
2 cups water
˝ cup nutritional yeast
˝ teaspoon turmeric
1 teaspoon salt
Ground pepper
1 teaspoon cayenne pepper
30 ml oil (I used flaxseed oil)
400 g pasta (I used Orgran – Quinoa penne)

Method
Boil the potato, carrots and onion in the water. Leave them in the water once cooked through.



Turn the temperature down to a low heat and add the remaining ingredients excluding the pasta. Stir this through.



Place the mixture into a blender and blend until all the lumps are gone.



Cook pasta to the packet instructions.
Drain the pasta, add the creamy sauce and serve!



See… super easy, nutritious and delicious!

Related
Nutritional yeast - what is it and how you use it

Categories
#Healthy recipes
#Gluten free
I like this Article - 10
[ print friendly ]
Articles by Megan on Other Hubs
ID: 74436
[ Submit a Comment ]
Trending Articles
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
6 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
At times we are faced by challenges that rock the core of who we are, our values and what we represe...
5 likes
Did you know that 90% of the most common form of cervical cancer can be prevented through regular ce...
5 likes
Probiotics are the “good” microorganisms beneficial to our body that can be consumed through ferment...
5 likes
Measuring your waist is a quick, simple and powerful tool that you can do at home to help understand...
5 likes
Take control of your own health, to be the best and healthiest version of you in the new **Proactive...
9 likes
You planned on eating a few chips and now the entire bag is empty
4 likes
Categories
Nutrition (268)
Vegan (122)
Skin Care (100)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version