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Balsamic Tuna and Spinach Salad

by Jamie0liversgirl (follow)
Healthy Recipes (269)      Gluten Free (102)     
Instead of going for the Christmas flavours at this time of year, maybe give it a night off, and just once this week try something different. Tuna and spinach are a match made in heaven. Lightly seasoned and simply cooked, this steamed balsamic tuna and spinach salad is ready to eat in 10 minutes. Better than slaving over a hot stove, which is what you might be doing the rest of the festive season...



Preparation Time: 3 minutes
Cooking Time: 10 minutes
Makes: 1 adult serving

Ingredients
1 tuna fillet
Half an avocado
Head of fresh spinach
Sprig of rosemary
Fresh parsley
1 tablespoon balsamic vinegar
Half teaspoon ground black pepper

Method
Place the tuna in a sieve with the seasoning and place on top of a



Wash the spinach and layer on a plate.



Season the spinach and add the oil.



Remove the tuna from the sieve.



Add the tuna to the plate of spinach and add the avocado.



Add the balsamic vinegar.



Serve.



Categories
#Healthy Recipes
#Gluten Free
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