Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Banana & Peanut Butter Smoothie Recipe

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Healthy Recipes (279)      Vegan (122)     
Smoothies are a fabulous, no mess, no fuss breakfast option in the warmer months of the year. There are thousands of recipes out there, most of them based on milk or yoghurt; my smoothie recipes are all vegan, simple, and packed full of nutrients. The combination of banana and peanut butter is a marriage made in heaven.



peanut butter banana smoothie, peanut butter banana smoothie recipe, smoothie recipe, vegan smoothie, vegan smoothie recipe, banana smoothie, peanut butter


Ingredients
1 banana
2 tablespoons peanut butter
1 cup almond milk (or any milk of your choice)
1/2 teaspoon flaxseed oil
1/2 teaspoon hemp oil



peanut butter banana smoothie, peanut butter banana smoothie recipe, smoothie recipe, vegan smoothie, vegan smoothie recipe, banana smoothie, peanut butter


Method
Add all ingredients to the blender and mix until smooth.



peanut butter banana smoothie, peanut butter banana smoothie recipe, smoothie recipe, vegan smoothie, vegan smoothie recipe, banana smoothie, peanut butter


Tips
Bananas that are over-ripe are best.
Bananas that going brown and won't be eaten can be cut up into pieces and frozen, ready to use in baking or smoothies.
The oils are optional; I don't eat seafood so use these oils to obtain essential omega 3 and omega 6 fatty acids.
If you enjoy this smoothie, try my Blueberry Bliss smoothie.

What's your favourite smoothie recipe? If you'd like to share with the readers please leave a note in the Comment Box.

Category
#Healthy Recipes
#Vegan
I like this Article - 18
[ print friendly ]
More Articles by Clare Deville
Up to 75% of women suffer with PMS symptoms such as mood swings, headaches, bloating and cramping
4 likes
This smoothie recipe is one of my favourites - it's simple, nutritious and a great way to start the ...
6 likes
Learning to live in the now can ironically put to rest a painful past and help create a bright new f...
11 likes
**As winter well and truly sets in, it's important that we eat as befits the weather, and nourish ou...
4 likes
Homemade body scrubs don't get much better or simpler than this
9 likes
Leading a sedentary lifestyle is all too easy these days
7 likes
view all articles by Clare Deville
Articles by Clare Deville on Other Hubs
3 likes
ID: 3904
[ Submit a Comment ]
Trending Articles
We all occasionally put off doing some things
7 likes
Having trouble sleeping? You are not alone
7 likes
The idea that too many eggs are unhealthy and promote heart disease, due to saturated fats, has been...
6 likes
Keeping your own chickens at home is easy and has a host of benefits including fresh eggs
6 likes
We love to make, try hard to keep but often break new year resolutions!   Resolutions are promise...
6 likes
Did you know that strawberries have more **vitamin C** and **less calories** by weight than oranges?...
6 likes
Have you subconsciously rubbed the arch between your eyebrows for headache or stress relief? You wer...
5 likes
These healthy, tasty muffins are great for breakfast or as a snack
5 likes
This quick, delicious stir fry is full of flavour and a hit with the family
5 likes
These tasty, healthy icy poles are great for summer! They use four ingredients and are naturally pr...
5 likes
Categories
Nutrition (258)
Vegan (122)
How To (63)
Lists (60)
Hygiene (35)
Yoga (29)
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version