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Banana & Peanut Butter Smoothie Recipe

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Healthy Recipes (269)      Vegan (120)     
Smoothies are a fabulous, no mess, no fuss breakfast option in the warmer months of the year. There are thousands of recipes out there, most of them based on milk or yoghurt; my smoothie recipes are all vegan, simple, and packed full of nutrients. The combination of banana and peanut butter is a marriage made in heaven.



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Ingredients
1 banana
2 tablespoons peanut butter
1 cup almond milk (or any milk of your choice)
1/2 teaspoon flaxseed oil
1/2 teaspoon hemp oil



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Method
Add all ingredients to the blender and mix until smooth.



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Tips
Bananas that are over-ripe are best.
Bananas that going brown and won't be eaten can be cut up into pieces and frozen, ready to use in baking or smoothies.
The oils are optional; I don't eat seafood so use these oils to obtain essential omega 3 and omega 6 fatty acids.
If you enjoy this smoothie, try my Blueberry Bliss smoothie.

What's your favourite smoothie recipe? If you'd like to share with the readers please leave a note in the Comment Box.

Category
#Healthy Recipes
#Vegan
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