Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Banana & Peanut Butter Smoothie Recipe

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Healthy Recipes (253)      Vegan (117)     
Smoothies are a fabulous, no mess, no fuss breakfast option in the warmer months of the year. There are thousands of recipes out there, most of them based on milk or yoghurt; my smoothie recipes are all vegan, simple, and packed full of nutrients. The combination of banana and peanut butter is a marriage made in heaven.



peanut butter banana smoothie, peanut butter banana smoothie recipe, smoothie recipe, vegan smoothie, vegan smoothie recipe, banana smoothie, peanut butter


Ingredients
1 banana
2 tablespoons peanut butter
1 cup almond milk (or any milk of your choice)
1/2 teaspoon flaxseed oil
1/2 teaspoon hemp oil



peanut butter banana smoothie, peanut butter banana smoothie recipe, smoothie recipe, vegan smoothie, vegan smoothie recipe, banana smoothie, peanut butter


Method
Add all ingredients to the blender and mix until smooth.



peanut butter banana smoothie, peanut butter banana smoothie recipe, smoothie recipe, vegan smoothie, vegan smoothie recipe, banana smoothie, peanut butter


Tips
Bananas that are over-ripe are best.
Bananas that going brown and won't be eaten can be cut up into pieces and frozen, ready to use in baking or smoothies.
The oils are optional; I don't eat seafood so use these oils to obtain essential omega 3 and omega 6 fatty acids.
If you enjoy this smoothie, try my Blueberry Bliss smoothie.

What's your favourite smoothie recipe? If you'd like to share with the readers please leave a note in the Comment Box.

Category
#Healthy Recipes
#Vegan
I like this Article - 18
[ print friendly ]
More Articles by Clare Deville
These delicious little balls of chocolatey goodness are not only gluten and dairy free, they're pack...
26 likes
There is nothing better than a hot and spicy chai tea on a cold morning to warm you from the inside ...
6 likes
Our home should be our sanctuary, the place we feel most relaxed and comfortable
7 likes
There is a growing number of health professionals and everyday people who understand that illness is...
3 likes
Shaving can be hell on your legs, particularly if you have dry or sensitive skin
10 likes
Whether you view your monthly cycle as a blessing or a curse, the pain and discomfort often experien...
10 likes
view all articles by Clare Deville
Articles by Clare Deville on Other Hubs
3 likes
ID: 3904
[ Submit a Comment ]
Trending Articles
When we find ourselves under stress or struggling with health issues, it can be completely overwhelm...
11 likes
Cruciferous vegetables, including cauliflower, are excellent for heart health
10 likes
**Minimalism** is one of the latest trends in health and lifestyle, offering a **richer** life lived...
8 likes
Dancing is an activity which has played a part in the lives of people across the centuries
8 likes
**Brussels sprouts** - not necessarily the **'golden child'** of the vegetable world, but a surprisi...
8 likes
This delicious coconut and hazelnut granola requires just a few ingredients and itís the perfect swa...
7 likes
%%"Simplicity is the ultimate sophistication" - Leonardo Da Vinci%% For many years, **'minima...
7 likes
If you, like many, work in an office, developing 'cublicle bulge' can become a concern quickly
7 likes
Sometimes, a simple fruit is not enough to satisfy your hunger between meals; enter your homemade en...
6 likes
Vegan foods have come a long way in recent years and the internet has provided us with the opportuni...
5 likes
Categories
Nutrition (234)
Vegan (116)
How To (60)
Lists (59)
Hygiene (35)
Yoga (29)
Featured on Other Hubs
 
Copyright 2012,2013,2014,2015,2016 On Topic Media PTY LTD. ABN 18113479226. mobile version