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Banana and Oat Pancakes

by Jamie0liversgirl (follow)
Healthy Recipes (294)      October Competition (15)     
I love pancakes. From the whisking of the ingredients, to slipping, hoping that they'll turn out perfect, to the eating. Love them. A traditional pancake recipe, however, isn't so good for your waistline.



Instead of the usual pancake batter, I switched things up and have used oats, bananas and jersey milk in favour of a healthier, more fibrous alternative to a dish I love.

Preparation time: 10 minutes

Ingredients

2 tablespoons coconut oil
100g whole oats
2 bananas
50ml jersey milk
100g butter
2 eggs

To serve:

20g shaved cacao/2 squares of dark chocolate (optional)
3 tablespoon peanut butter (optional)



Method
Add all of the ingredients, save for the toppings and coconut oil, to a blender.



Blitz until completely smooth. Add the oil to a hot frying pan and pour in half a ladle of batter.



Allow the pancake to cook for one minute.



Flip over using a spatula and cook for one minute on the other side.



Serve on a large plate and repeat with the rest of the batter - I got eight servings out of this. Stack the pancakes on top of each other.



Once your pancakes are stacked, shave or grate cacao on top and add the peanut butter.



Enjoy.



Categories
#October Competition
#Healthy Recipes
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