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Learning to live in the now can ironically put to rest a painful past and help create a bright new f...
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Affirmations are about re-training your mind to think differently
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One of the things people often believe they have to give up when they are watching their weight is c...
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A book which was recommended to me and, after reading it, it was a book I couldn't wait to shout abo...
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Imagine if there was a book which acted as a personal guide, telling you the best days to tackle and...
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A little gem of a book called %%Sleepy Magic%% by Danielle Wright is causing quite a stir with paren...
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Putting aside the fact that this book contains far too many photos of Gwyneth that have either a ten...
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To prepare for an awesome pregnancy & birth - read some awesome stuff! I'm here to tell you that ...
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Sugar is a hot topic in the media right now, with a big focus on That Sugar Film, and the rising con...
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