Write for Us
Brown Rice Congee
This is my
recipe for when I am feeling a bit
under the weather
or in need of some
I call it my
as I genuinely believe it has the same
properties in a tasty
form, and is easier on the
is a popular cross between a
, and originates from
. They generally use
but I've adapted it to utilise the
You could alternatively use
as the base, but I've used
here as it is easy to
and loaded with
1/2 cup brown rice
2 cups vegetable stock
2 teaspoons ginger, grated
2 teaspoons ground turmeric
4 spring onions, finely sliced
coriander, roughly chopped
tamari soy sauce
a saucepan and dry cook for 1 minute or until fragrant.
and stir well.
Bring to the boil, then reduce to a simmer and add the
Leave to simmer for 30-40 minutes or until rice is cooked and fluffy.
Divide between two dishes and top with a sprinkle of
and a drizzle of
Super fried rice
I like this Article
More Articles by
Ayurveda: Vata dosha
In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the thr...
Quick Tip #101: Understanding tai chi
Initially developed in 13th c
Quick Tip #117: Whole spice conversions
For most cultures around the world, **spices** form an integral part of cuisine and the dining exper...
Sweet Potatoes: A complete guide
**Sweet potatoes** are one of those foods I genuinely don't think I could live without
Quick Tip #94: Get stuck in!
In our Western culture, **chopsticks** may not be a favoured cutlery item, but these two skinny stic...
Quick Tip #146: Find your method
As health bodies **increase** the number of recommended serves of fruit and veg for us each day, hit...
view all articles by skating tomato
on Other Hubs
Ayurvedic Mung Bean Soup
Hazelnut & Cacao Bliss Balls
Mexican Rice Salad
Coconut & Cashew Quinoa Salad
My Google Plus Profile
Submit a Comment
5 ways to be kind to your skin
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
Proactive Health #3 Switch up your diet and reduce fatigue
The type and quality of food we eat impacts our not just our health but our fatigue levels
Healthy cheats banana bread
I love making banana bread and finding ways involve the kids in the kitchen too
How to make spinach raita
People all around the world know how beneficial spinach can be
Proactive Health #2 Kick start and energise your body with breakfast. Why it matters.
Kick start the procrastinator in you with this one quick morning tip
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
How to revive a whole head of celery
Celery is a delicious crunchy vegetable that is unappetising when limp
Exfoliation facts and tips
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
Having trouble sleeping? Try a weighted blanket
Canít sleep? You are not alone
Motivational clip by Rachel Hollis
At times we are faced by challenges that rock the core of who we are, our values and what we represe...
Natural Cures & Prevention
Self Help & Improvement
Exercise & Fitness
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance