Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Cacao Blueberry Porridge

by skating tomato (follow)
www.skatingtomato.com
Healthy Recipes (297)      Vegan (122)      WinterWarmers (2)     
While typically dismissed as child's play, there is something immensely appealing about a chocolate-y breakfast.

However, don't be fooled by the 'naughty' exterior of this dish - it is actually a superfood powerhouse full of antioxidants and omega-3 fatty acids.

Spoil your inner child with this divine start to the day!



Bowls 1
Minutes 5

Ingredients
1/2 cup oats
3/4 cup blueberries
1 cup almond milk (or alternative)
1 teaspoon cacao powder
1 teaspoon chia seeds

Method
Throw oats, blueberries and milk into a medium saucepan. Bring to a gentle boil, stirring consistently for 3-5 mins.
Stir through cacao and chia until a consistent, chocolate-y porridge has formed.

#WinterWarmers
#Healthy Recipes
#Vegan
I like this Article - 4
[ print friendly ]
More Articles by skating tomato
**Raw chocolate** - made from **cacao** - is now a health food **staple** thanks to its impressive *...
6 likes
Want a **quick**, **hassle-free** way of **squeezing** a lemon or other citrus fruit? Simply...
5 likes
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
7 likes
You may have heard the name around, but what actually is **baobab**? **Baobab** (pronounced **BEY...
3 likes
You've polished off the last of the **peanut butter/coconut oil/strawberry jam**, and are about to s...
6 likes
In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the thr...
7 likes
view all articles by skating tomato
Articles by skating tomato on Other Hubs
4 likes
My Google Plus Profile
ID: 44200
[ Submit a Comment ]
Trending Articles
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 likes
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
5 likes
I love making banana bread and finding ways involve the kids in the kitchen too
5 likes
People all around the world know how beneficial spinach can be
2 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
6 likes
Canít sleep? You are not alone
5 likes
Categories
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version