Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Cacao Blueberry Porridge

by skating tomato (follow)
www.skatingtomato.com
Healthy Recipes (274)      Vegan (122)      WinterWarmers (2)     
While typically dismissed as child's play, there is something immensely appealing about a chocolate-y breakfast.

However, don't be fooled by the 'naughty' exterior of this dish - it is actually a superfood powerhouse full of antioxidants and omega-3 fatty acids.

Spoil your inner child with this divine start to the day!



Bowls 1
Minutes 5

Ingredients
1/2 cup oats
3/4 cup blueberries
1 cup almond milk (or alternative)
1 teaspoon cacao powder
1 teaspoon chia seeds

Method
Throw oats, blueberries and milk into a medium saucepan. Bring to a gentle boil, stirring consistently for 3-5 mins.
Stir through cacao and chia until a consistent, chocolate-y porridge has formed.

#WinterWarmers
#Healthy Recipes
#Vegan
I like this Article - 4
[ print friendly ]
More Articles by skating tomato
**Evaporated or condensed milk?** How do you know what a recipe calls for or even what the differenc...
5 likes
Feeling down or emotionally drained? **Smiling or laughing** may literally be the last thing you wan...
5 likes
Known as ‘Inca’s Gold’, the Peruvian **lucuma** fruit is the latest **superfood** being introduced a...
10 likes
Are you one to opt for a **seedless** watermelon? Ironically, **watermelon seeds** have recently ...
3 likes
Revered for the last two thousand years across India as an **'elixir' of life, health and well-being...
6 likes
One of the more **exotic curries** in our repertoire, all these flavours surprisingly combine beauti...
8 likes
view all articles by skating tomato
My Google Plus Profile
ID: 44200
[ Submit a Comment ]
Trending Articles
A home birth is an appealing choice for many as natural therapies and approaches become more widely ...
7 likes
This chocolate is quick, easy to make and tastes delicious! You can make it at home or while travel...
7 likes
This zesty scrub is chemical free and gives you smooth feeling skin
7 likes
One of the things people often believe they have to give up when they are watching their weight is c...
6 likes
Sleep is one of the pillars of health and is as essential to our bodies as clean air, nutritional fo...
5 likes
This healthy summer ice-cream is a delicious treat that can be made within 5 minutes
5 likes
I used to hate the holiday season
5 likes
These taste like coco pops without the sugar hit or calories! They are made with brown rice puffs wh...
4 likes
This quick, light and fluffy banana bread is delicious, healthy and not as dense as other banana bre...
6 likes
Most of us grew up with the message, **'fats are bad'**
9 likes
Categories
Nutrition (254)
Vegan (122)
How To (62)
Lists (60)
Hygiene (35)
Yoga (29)
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version