Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Chia, Coconut and Apple Crumble

by Lucy (follow)
Turn off the TV and tune into your own imagination. Enjoy each moment, allowing your creativity to unfold in the kitchen, craft space or in nature.
Healthy Recipes (297)      Vegan (122)     
This is my superfood twist on a classic dessert, which is a favorite in our household. The combination of chia seeds and coconut works well to make this healthy and very delicious sweet treat.



Chia, coconut and apple crumble recipe
Chia, Coconut and Apple Crumble


Ingredients:

4 apples
1/2 cup water
1 cup oats
1 cup desiccated coconut
1/2 cup sugar
1/2 cup almond meal
2 tablespoons chia seeds
4 tablespoons coconut oil



Chia, coconut and apple crumble recipe
Chia seeds


Method:

Combine the oats, desiccated coconut, almond meal, sugar, chia seeds and coconut oil together in a mixing bowl. Rub the ingredients together until it resembles "crumble" topping.



Chia, coconut and apple crumble recipe
Dry ingredients


Roughly chop the apples and stew them in a little water in a saucepan for five minutes, until they soften slightly.



Chia, coconut and apple crumble recipe
Chopped apples


Add the stewed apples to a baking dish, then cover them with the dry ingredients mixture.



apple crumble
Add the crumble topping


Cook the crumble in a moderate oven for 35 minutes and serve hot topped with a dollop of coconut yogurt.

Categories
#Vegan
#Healthy Recipes
I like this Article - 8
[ print friendly ]
More Articles by Lucy
After a long day standing or walking about town, your feet deserve a revitalising and nourishing rub...
14 likes
During winter, children are especially susceptible to coughs and colds, so this year we decided to m...
15 likes
It will not be difficult to tempt your vegetarian friends with these impressive treats
3 likes
You will never run late for work or school again with this fantastic time saving, and healthy co...
11 likes
This summer season, you can't go past this icy treat that's really yummy and super good for you
12 likes
The combination of grapes, citrus and warming spices make this drink perfect for winter celebrations...
6 likes
view all articles by Lucy
Articles by Lucy on Other Hubs
Roomies by are a great gift for young girls (5 -12 years old) and will keep them entertained fo...
282 views
These Spider Lollipops are a fun way to add some Halloween fun to kid's "trick or treat" bags
8 likes
ID: 38787
[ Submit a Comment ]
Trending Articles
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 likes
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
5 likes
I love making banana bread and finding ways involve the kids in the kitchen too
5 likes
People all around the world know how beneficial spinach can be
2 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
6 likes
Canít sleep? You are not alone
5 likes
Categories
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version