Write for Us
Chia, Coconut and Apple Crumble
Turn off the TV and tune into your own imagination. Enjoy each moment, allowing your creativity to unfold in the kitchen, craft space or in nature.
This is my superfood twist on a classic dessert, which is a favorite in our household. The combination of chia seeds and coconut works well to make this healthy and very delicious sweet treat.
Chia, Coconut and Apple Crumble
1/2 cup water
1 cup oats
1 cup desiccated coconut
1/2 cup sugar
1/2 cup almond meal
2 tablespoons chia seeds
4 tablespoons coconut oil
Combine the oats, desiccated coconut, almond meal, sugar, chia seeds and coconut oil together in a mixing bowl. Rub the ingredients together until it resembles "crumble" topping.
Roughly chop the apples and stew them in a little water in a saucepan for five minutes, until they soften slightly.
Add the stewed apples to a baking dish, then cover them with the dry ingredients mixture.
Add the crumble topping
Cook the crumble in a moderate oven for 35 minutes and serve hot topped with a dollop of coconut yogurt.
I like this Article
More Articles by
Healing with Comfrey
Comfrey (Symphytum officinale) is a very easy plant to grow, and having some fresh leaves on han...
DIY cough syrup
During winter, children are especially susceptible to coughs and colds, so this year we decided to m...
Chocolate chia pancakes
Try these protein packed, healthy, and tasty breakfast or brunch treats
100% vegetable makeup
Look no further than your kitchen cupboards for some excellent chemical free make up options; beetro...
Millet is a staple food throughout much of Africa and Asia and it is very high in nutrients - the tr...
DIY foot balm
After a long day standing or walking about town, your feet deserve a revitalising and nourishing rub...
view all articles by Lucy
on Other Hubs
Simple Salmon Mousse
Make Trampoline Spring Covers
Gold Coast or Sunshine Coast?
Roomies Product Review
Roomies by are a great gift for young girls (5 -12 years old) and will keep them entertained fo...
Submit a Comment
Pine nuts: A complete guide
With their deliciously subtle, **creamy** and buttery flavour, the versatile **pine nut** is often o...
Cashews: A complete guide
One of the most **popular** nuts in the world, **cashews** are loved for their **sweet**, **creamy**...
Quick Tip #150: Cups with character!
You've polished off the last of the **peanut butter/coconut oil/strawberry jam**, and are about to s...
In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the **t...
Delicious, healthy and quick to prepare, this fudge has a sweet, nutty flavour and is a fantastic sn...
The Powerhouse - Omega3 and Flaxseed
There are many foods that are enriched with Omega3 fatty acids but the healthy foods which contain b...
How to get a good night sleep
You spend about a third of your life asleep
Homemade Almond Yoghurt
Easy, healthy and budget friendly almond yoghurt can be made at home
Lemon, Honey And Cardamom Tea
Lemon, honey and cardamom have been used as natural remedies for colds for centuries
Are you really getting enough fibre??
When it comes to food I think I eat a fairly healthy diet, and that I get enough nutrients from the ...
Natural Cures & Prevention
Exercise & Fitness
Self Help & Improvement
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance
Books We Love
Featured on Other Hubs
Mushroom and Chicken Pasties
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226.
Receive our most popular health and wellbeing articles via email - subscribe on a daily or weekly basis.
no thanks, take me to the website