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sweet, spicy, aromatic
embrace, cinnamon tea certainly isn't an
addition to your diet, but is it a
courtesy of Flickr
contains one of the highest
ratings of all herbs and spices
anti-viral, anti-fungal, anti-bacterial and anti-inflammatory
polyphenol content linked to
lower blood pressure
shown to aid
and aids healthy digestion
courtesy of Flickr
made cinnamon teas may be highly processed or have sugars/additives thrown in, why not make yourself a nourishing
stick of cinnamon
(broken into large pieces) in a cup of
, and leave to steep for
. You can also add a
slice if desired.
Remove the cinnamon bark (and any additions) and drink warm or leave to cool.
if possible as this diminishes the antioxidant value.
Let us know in the comments section whether you've
the cinnamon tea bandwagon!
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