Write for Us
sweet, spicy, aromatic
embrace, cinnamon tea certainly isn't an
addition to your diet, but is it a
courtesy of Flickr
contains one of the highest
ratings of all herbs and spices
anti-viral, anti-fungal, anti-bacterial and anti-inflammatory
polyphenol content linked to
lower blood pressure
shown to aid
and aids healthy digestion
courtesy of Flickr
made cinnamon teas may be highly processed or have sugars/additives thrown in, why not make yourself a nourishing
stick of cinnamon
(broken into large pieces) in a cup of
, and leave to steep for
. You can also add a
slice if desired.
Remove the cinnamon bark (and any additions) and drink warm or leave to cool.
if possible as this diminishes the antioxidant value.
Let us know in the comments section whether you've
the cinnamon tea bandwagon!
DIY Cinnamon vanilla sugar body scrub
10 ways to use Cinnamon
Homemade Cinnamon Mouthwash for Bad Breath
Cinnamon and Mint Homemade Toothpaste
Cinnamon Spiced Pear Porridge
I like this Article
More Articles by
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
Blueberries: A complete guide
With their iconic deep blue-purple colour, **blueberries** are considered to be one of the most **nu...
How to make a super salad
**Salads** are often dismissed as **boring** and without **substance**, or ridiculously **over-price...
Peanut Butter Stir-Fry
**Peanut butter** rocks a stir-fry by endowing the dish with a **satay-esque** flavour
Cherries: A complete guide
Succulent and indulgent, **cherries** are a prime example of how beautifully nutrition and taste can...
Minimalism: What is it
%%"Simplicity is the ultimate sophistication" - Leonardo Da Vinci%% For many years, **'minima...
view all articles by skating tomato
My Google Plus Profile
Submit a Comment
The Cervical Screening Test - what it means. Share and save a life.
Did you know that 90% of the most common form of cervical cancer can be prevented through regular ce...
Probiotics - what are they and do you need them
Probiotics are the “good” microorganisms beneficial to our body that can be consumed through ferment...
Natural Oils for Dry, Curly or Frizzy Hair
I know only too well the pain we go through to have soft, silky, run your fingers through it hair
Proactive Health #1 - Waist measurements and your chronic disease risk
Measuring your waist is a quick, simple and powerful tool that you can do at home to help understand...
Introducing the Proactive Health series
Take control of your own health, to be the best and healthiest version of you in the new **Proactive...
Gently forgive and move on after a few cheat days
You planned on eating a few chips and now the entire bag is empty
Hearty beef casserole (Low FODMAP, gluten free)
This easy to make, healthy casserole is a family favourite with tender beef and vegetables
Roasted pumpkin soup
Roast the pumpkin and give new life to this family favourite! Roasting caramelises the pumpkin and ...
Why eggs shells stick and a quick hack to peel them
I love hard boiled eggs but become frustrated when I peel them and the whites come off with the shel...
Five reasons to start walking every day
It can be hard to start a new fitness regime and many people are put off because they think getting ...
Natural Cures & Prevention
Exercise & Fitness
Self Help & Improvement
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance
Books We Love