Write for Us
Crunchy nut and pear porridge
Start the new year right with a healthy breakfast of porridge, filled with roasted nuts, cinnamon and pears for a warming bowl of warmth and sweetness. Baked, the fruit caramelises and replaces the need to add any sugar.
Tablespoon coconut oil
Teaspoon ground cinnamon
Add the nuts and coconut oil to a baking tray and place in the oven for 10 minutes at 150 degrees. Toss halfway through.
Pierce the pears and place in the oven for 10 minutes.
Remove the nuts from the oven.
Place in a food processor and blitz to a consistency of your liking - crunchy, but with a few chunky bits.
Remove the pears from the oven and peel the skin off.
Add all of the ingredients to a bowl along with a few dashes of water and place in the microwave for 2 minutes (or heat in a saucepan).
Combine to create a smooth bowl of porridge.
Top with a few of the reserved crushed nuts.
* Porridge three ways
Porridge: Your new dessert
* Baked fruit porridge
Baked fruit porridge
I like this Article
More Articles by
Cinnamon and Mint Homemade Toothpaste
Homemade toothpaste is something I've always questioned; a close friend makes everything from her ow...
Effective two-ingredient brown rice scrub
I love making my own scrubs and getting creative with ingredients in the kitchen
Why You Should Dose Up on Culture
Where were you last weekend? Perhaps you were in line for the next big thing at your local galle...
Healthy Gluten Free Fried Chicken and Sweet Potato Fries
Fried chicken and chips is the ultimate indulgent, fast food meal
Kale, kuri squash and carrot frittata
Kuri squash, kale and carrots are in season
Roasted harlequin squash boats
October is the season for warming root vegetable dishes; pumpkins and squash are in abundance and th...
view all articles by Jamie0liversgirl
on Other Hubs
Make a Lavender Bath Soak
Chocolate Almond Butter
Here's the stuff dreams are made of: chocolate almond sugar
Burberry Touch For Men
Submit a Comment
5 ways to be kind to your skin
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
Proactive Health #3 Switch up your diet and reduce fatigue
The type and quality of food we eat impacts our not just our health but our fatigue levels
Healthy cheats banana bread
I love making banana bread and finding ways involve the kids in the kitchen too
How to make spinach raita
People all around the world know how beneficial spinach can be
Proactive Health #2 Kick start and energise your body with breakfast. Why it matters.
Kick start the procrastinator in you with this one quick morning tip
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
How to revive a whole head of celery
Celery is a delicious crunchy vegetable that is unappetising when limp
Exfoliation facts and tips
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
Having trouble sleeping? Try a weighted blanket
Canít sleep? You are not alone
Motivational clip by Rachel Hollis
At times we are faced by challenges that rock the core of who we are, our values and what we represe...
Natural Cures & Prevention
Self Help & Improvement
Exercise & Fitness
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance