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Delicious quinoa and banana porridge

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Healthy Recipes (253)      Vegan (117)      Gluten Free (94)     
Quinoa porridge is not only delicious and highly nutritious - it is a wonderful alternative for those with a gluten intolerance or sensitivity who can't eat oat porridge. Extremely versatile, quinoa is low in calories and high in protein.

Ingredients
1/4 cup quinoa
1 banana
1/2 cup almond milk (or milk or your choice)
1/2 teaspoon honey (one teaspoon if you've a sweeter tooth)
1/4 teaspoon cinnamon
Handful of nuts - optional



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Method
Add the quinoa to a small pot or saucepan with half a cup of water. Bring to the boil then reduce to a simmer with the lid on.
Slice, mash or chop the banana.
Once the quinoa is cooked (all the water gone - should take ten minutes), add the milk and banana to the pot, replace the lid, turn the heat off and let it stew for a couple of minutes.



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Cooked quinoa




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Mash the banana in


To serve, drizzle with the honey, sprinkle with cinnamon and top with nuts if you're using them.



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With nuts


Related articles
[http://healthyhints.com.au/7-reasons-to-eat-quinoa/ 7 reasons to eat quinoa]

Categories
#Healthy Recipes
#Gluten Free
#Vegan
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