The topic of Energy Healing has come up in several conversations in the last couple of years, making it hard to ignore. And once you know it is there you can't go back. It changes everything and has you more conscious of what is going on around us.
Our bodies, every cell, is made up of, and vibrates with energy. Every day you will come across it, in every situation, in every meeting, in every possible way. You are energy and you are affected by other people's energies. This can have the most amazing and deep impact on who you are, who you become and what you do with it.
Our energy bodies are like sponges, soaking up all that goes on. How we treat and talk to ourselves manifests as energy. With this in mind it is best to be careful with your words and how you word things. If you have a habit of saying, "Oh I will never remember that", it becomes so. "I never have any money", or "I never have enough time", remember all of these statements are negative and can be turned around so they have a more positive influence on you.
How about: "I am wonderful, I love myself, I am perfect just the way I am". When you bring awareness into yourself and thoughts you can bring about positive change, thinking and speaking more positively can be the beginning of healing your energies. "I have time to do everything I need to do", or "Money flows to me easily and abundantly".
Let your light shine!
In the same vein, someone around you who is always negative, says terrible things about you, will impact you greatly if you don't feel confident, secure or happy within yourself. They impact your energy.
There are numerous books written on the subject. Louise Hay's "You Can Heal Your Life" is full of positive affirmations that will bring about change for you on an energetic and consequently, material level.
What you are saying is what you are manifesting. Listen to how you speak to yourself or others. If you pay attention to this there is a world of healing available to you. There is more and more acknowledgement of these energy modalities and healings today. It is there for you to take advantage of and sort out your energies. The world is coming to a place of a major energy shift this year. Be part of the positive shift.
Shift your energy!
If you prefer a more hands on approach there are numerous practitioners who use energy healing to take you back to the beginnings of your discomforts, focusing on the body's natural ability to heal the pains that can become physical.
The chakras, meditation, Reiki, Spiritual healing, and Feng Shui all relate directly to our energy. All are part of a compelling field worth taking a look at. Go slowly, read up on the different types. Find one that rings true for you and check it out. Keep going until you master your own energy.
Love your new energy field!
EFT or Tapping as some call it is an interesting practice that helps unblock your energy, renew and strengthen it, release old negative flows, and bring about all kinds of possibilities for change. Energy Medicine by Donna Eden is full of energy saving and cleansing tools .
Carol Tuttle, an American woman who saved herself from deep depression has a whole series of courses and books to help you discover your energies and where they can be healed. She has been teaching for over 15 years and can help you shift your energy.
These ancient practices that deal with our energies on a most profound level, are now slanted with a modern day approach. Whatever you choose to look at, it will revitalise you, sort out your energies and make your life more positively energised and healthy.