Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Exfoliation facts and tips

by Naomi (follow)
For my recipes recipeyum.com.au/cookbook/108127/ and healthy options and tips on healthyhints.com.au/profile/108127/
Skin Care (101)     
Did you know if you are not exfoliating, your skin is not as healthy as it could be?

Exfoliating regularly is essential because it:
encourages cell regeneration by removing dead and dull surface cells
shrinks pores
reduces blackheads
removes debris from follicles for brighter skin
helps skincare products absorb more easily
allows makeup to go on more smoothly, looking more natural

For smoother skin and great results aim to exfoliate 2-3 times a week.

Exfoliation tips

It is important to find an exfoliation product that works without damaging your skin. Find one with smooth, round granules rather than jagged, rough particles to avoid injuring your skin.

When using the scrub be gentle, use a light touch to get rid of the dead skin cells. A light touch is all you need, any more than that and you could irritate your skin.



Use a small amount of microdermabrasion paste
Use a small amount of scrub and be gentle


What do I use?

I started using sugar and lemon scrubs with coconut oil and really loved the feel of my skin. Over time I started to find that my skin was oily afterwards. I didnít like the feel so started looking at alternatives.

I wanted a scrub that would suit my sensitive skin (I am allergic to most products), was oil and animal cruelty free and did not contain microbeads.

I now use the Rodan and Fields Microdermabrasion Paste. It combine salt and sugar in a high-glide formula with vitamin A and E. It buffs off old cells to improve skin tone and texture, my skin has never looked this good. Skin looks brighter after the first use and with regular exfoliation, you can help maintain that glow. It is oil free so works with sensitive and acne-prone skin.

Rodan Fields microdermabrasion paste


My husband is about to start using the paste on his face and neck to help with shaving rash and ingrown hairs.

It is a great way to practice self care. If you would like more information feel free to send me a message.

Exfoliation is a great self care activity that will make your skin glow


Categories
#Skin Care
I like this Article - 6
[ print friendly ]
More Articles by Naomi
This apricot chicken is a simple and tasty meal
9 likes
These taste like coco pops without the sugar hit or calories! They are made with brown rice puffs wh...
4 likes
Delicious, healthy and quick to prepare, this fudge has a sweet, nutty flavour and is a fantastic sn...
6 likes
Anyone who has lost a loved one knows the physical impact and often debilitating way grief can impac...
8 likes
Measuring your waist is a quick, simple and powerful tool that you can do at home to help understand...
5 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
view all articles by Naomi
Articles by Naomi on Other Hubs
ID: 85017
[ Submit a Comment ]
Trending Articles
I love making banana bread and finding ways involve the kids in the kitchen too
7 likes
A hot chocolate really hits the spot to warm your insides on a cold, wet and wintery day, with the a...
15 likes
This is a delicious budget friendly family dinner thatís packed full of goodness
21 likes
Sometimes it's nice to eat a meal without grains, although that isn't always easy to do
11 likes
I love fried rice, but since finding out I have coeliac disease the take-away kind is off the menu
24 likes
Prepare this clever salad several days ahead for work, or to take on an outdoor picnic
by Lucy
21 likes
These nutritious rissoles are ridiculously tasty, easy to make, and will be a huge hit with the whol...
17 likes
These delicious little balls of chocolatey goodness are not only gluten and dairy free, they're pack...
28 likes
The following dates are in the Australian Health Calendar for December 2019: * 1 December - World...
5 likes
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 likes
Categories
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version