Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Fight colds and flu naturally with a honey and lemon tea remedy

by thriftyfrugalfun (follow)
Thrifty is a mum of 3 who is passionate about living a happy, simple and frugal life. You can read her blog at: thriftyfrugalfun.blogspot.com.
Healthy Recipes (294)      Natural Cures & Prevention (139)     
Make your own honey and lemon tea


If you have a cold or the flu, it can be tempting to reach for a pharmaceutical quick fix. These rarely work and if they do, they can sometimes simply mask the effects of being ill, rather than work effectively on the cause. Not to mention the high price tag that usually accompanies such products.

This is where natural ingredients like honey and lemon are useful. They have been used for centuries, with great results. Honey has antibacterial properties and helps to sooth a sore throat, lemon contains vitamin C to help boost the immune system and black tea is a powerful antioxidant.

Next time you feel a cold coming on, why not try making some of this homemade honey and lemon tea to ease your discomfort.

All you need is:

2 tablespoons freshly squeezed lemon juice
2 tablespoons raw honey
1 teabag

Steep the teabag in hot water, then add the lemon juice and honey to taste. You may need to add more or less depending on your preferences.

Enjoy!

Categories
#Healthy Recipes
#Natural Cures & Prevention
I like this Article - 6
[ print friendly ]
More Articles by thriftyfrugalfun
Most commercial cleaners are full of toxic petrochemicals, that even with short term use can be ...
18 likes
Lemons are a fabulous, bountiful fruit and lend themselves to many culinary possibilities
17 likes
Heat therapy is an easy, natural and non invasive way to manage pain
12 likes
Exfoliating your face is a beneficial part of a regular beauty routine
6 likes
If you want to lose weight, or are looking to reduce your sugar intake due to health reasons, switch...
15 likes
Meditation is great for quieting the mind and relaxing the body
13 likes
view all articles by thriftyfrugalfun
Articles by thriftyfrugalfun on Other Hubs
ID: 14705
[ Submit a Comment ]
Trending Articles
Did you know that 90% of the most common form of cervical cancer can be prevented through regular ce...
5 likes
Probiotics are the “good” microorganisms beneficial to our body that can be consumed through ferment...
5 likes
I know only too well the pain we go through to have soft, silky, run your fingers through it hair
12 likes
Measuring your waist is a quick, simple and powerful tool that you can do at home to help understand...
5 likes
Take control of your own health, to be the best and healthiest version of you in the new **Proactive...
9 likes
You planned on eating a few chips and now the entire bag is empty
4 likes
This easy to make, healthy casserole is a family favourite with tender beef and vegetables
8 likes
Roast the pumpkin and give new life to this family favourite! Roasting caramelises the pumpkin and ...
6 likes
I love hard boiled eggs but become frustrated when I peel them and the whites come off with the shel...
7 likes
It can be hard to start a new fitness regime and many people are put off because they think getting ...
by Jay
3 likes
Categories
Nutrition (267)
Vegan (122)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version