Write for Us
Five minute golden latte
This five minute golden latte is a cozy hot drink thatís caffeine-free, healthy and super delicious. It also has a lot of great health benefits.
Turmeric is a really great thing to have on hand, to use it meals, take as a supplement or add to this cozy drink.
In the West we are just fully realising the health benefits of turmeric for our body.
- high in antioxidants
- may help prevent cancer
- may help with the symptoms of arthritis
- may help prevent depression
250ml of almond milk (or any other milk you like)
Pinch of fresh grounded black pepper
2g of fresh turmeric, peeled
3g of fresh ginger, peeled
1/4 of a teaspoon of cinnamon or 2g of cinnamon stick
Making this golden milk is super easy. Just throw all the ingredients into a blender and blend until everything is combined.
Because I added fresh turmeric, the color of the latte is not so bright, but I used whole ingredients.So thatís fine with me.
Pour the latte into a small pot and warm it up. When itís warm enough, pour it into a glass and enjoy.
Be sure to use a straw when you drink this turmeric latte because it can stain your teeth. You can add more or less of each ingredient, to make it how you like it.
Donít leave out the pepper because it will help you benefit from all of the turmeric goodness.
How Turmeric Could Save Your Life
Soothe a sore throat with turmeric
Fight infections with this turmeric tea recipe
I like this Article
More Articles by
Panzanella Bread Salad
This is such an easy salad recipe, filling and delicious, and ready in under 20 minutes
Tomato and Basil Soup with Homemade Croutons
Tomato soup itís quite a classic; this one is so easy to make and it pairs so well with the croutons...
Small-Batch Persimmon Jam
Making jam at home is really easy and relaxing, at least for me
Quinoa Salad with Red Cabbage
Salads are delicious in the summer time, and can be very filling
Salad with Winter Fruits and Nuts
This is a great way to up your nutrient intake as you're eating a lot of different fruits at once wh...
DIY cold & flu remedy
This is the second year we have used this flu remedy and it works really well for us
view all articles by silvi
on Other Hubs
Soft Ginger Cookies
No-Bake Raspberry Cheesecake Parfait
Spanish Potato Stew (Patatas a la Riojana)
My Google Plus Profile
Submit a Comment
Pineapple - the berry with amazing health benefits
Pineapples are a sweet tropical fruit that are full of surprising health benefits
Four hobbies that reduce stress
Everyone has some stress in their lives and sometimes %%a degree%% of stress isn't a bad thing
Here's when to get a personal trainer and why
Getting a personal trainer may have been looming in the back of your mind for weeks or longer, but y...
This apricot chicken is a simple and tasty meal
Melasma - what it is caused by and what you can do about it
Melasma is the brown patches of pigmentation on the cheeks, upper lip and forehead formed on the ski...
Gluten free muesli (low FODMAP)
This is the best gluten free muesli that I have ever made
Pine lime mocktail
This is a quick, refreshing and delicious tasting healthy mocktail
Grief - one artistís depiction
Anyone who has lost a loved one knows the physical impact and often debilitating way grief can impac...
Pumpkin and rice bread
This delicious bread is made with pumpkin and white rice flour
1 ingredient label glue removal from jars
I love recycling jars but the sticky glue from the label drives me crazy
Natural Cures & Prevention
Exercise & Fitness
Self Help & Improvement
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance
Books We Love
Featured on Other Hubs
Gluten Free and Refined Sugar Free Apple Cake
Copyright 2012-2018 On Topic Media PTY LTD. ABN 18113479226.
Receive our most popular health and wellbeing articles via email - subscribe on a daily or weekly basis.
no thanks, take me to the website