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Fruity Icy Poles

by Naomi (follow)
For my recipes recipeyum.com.au/cookbook/108127/ and healthy options and tips on healthyhints.com.au/profile/108127/
Healthy Recipes (294)     
These tasty, healthy icy poles are great for summer! They use four ingredients and are naturally preservative and refined sugar free.

Strawberries, kiwi fruit and oranges are packed full of vitamin c. Strawberries are also full of other health benefits. Enjoy!



Fruity Icy Poles
Fruity icy poles


Preparation Time: 5 minutes
Cooking Time: 6 hours or until set
Serves: 6

Ingredients
250g fresh or frozen strawberries, cut
2 oranges, juiced
1 cup seedless grapes
4 ripe kiwi fruit



Fruity Icy Poles
Fresh fruit makes delicious icy poles


Method
Add 2 tablespoons strawberries into the mounds.
Add 2 tablespoons of grapes into the mould.



Fruity Icy Poles
Add the grapes on top of the strawberry layer


Pour orange juice into moulds until 2/3 full.
Add the kiwi fruit layer last and fill each mound with the remaining orange juice. Insert the stick.



Fruity Icy Poles
Add the kiwi fruit layer last


Freeze for 6 hours or until set.

Related
Strawberry and banana ice-cream
Homemade ice creams
Chia coconut ice blocks

Categories
#Healthy recipes
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