Ingredients 4 cups rice flakes
1 cup rice bran
1 cup puffed rice
1 cup dried cranberries
1/3 cup pepitas
1/3 cup sunflower seeds
1/3 cup desiccated coconut (optional)
1 teaspoon cinnamon
1 - 2 tablespoons maple syrup (real not flavoured)
1 tablespoon coconut oil, melted
The dried ingredients
Preheat the oven to 180įC. Line two baking trays with baking paper.
Whisk the maple syrup and coconut oil in a large bowl.
Add the rice flakes, rice bran, puffed rice, cranberries, pepitas, sunflower seeds, desiccated coconut and cinnamon. Stir to combine.
Mix the ingredients until well coated
Spread the mixture onto two baking trays and place in the oven. Bake for 8 minutes. Remove from oven and stir. Return to oven for a further 5 minutes. Repeat the process 2 times or until the rice flakes are lightly toasted.