This is the best gluten free muesli that I have ever made. It tastes delicious and is suited for those who need a
low FODMAP eating plan.
I use organic rice flakes, rice bran and puffed rice which has
no added preservatives.

Gluten free museli - the two left jars have cranberries and the two right jars are without cranberries
Preparation Time: 5 minutes
Cooking Time: 25 minutes
Serves: approximately 9 cups
Ingredients
4 cups rice flakes
1 cup rice bran
1 cup puffed rice
1 cup dried cranberries
1/3 cup pepitas
1/3 cup sunflower seeds
1/3 cup desiccated coconut (optional)
1 teaspoon cinnamon
1 - 2 tablespoons maple syrup (real not flavoured)
1 tablespoon coconut oil, melted

The dried ingredients
Method
Preheat the oven to 180°C. Line two baking trays with baking paper.
Whisk the maple syrup and coconut oil in a large bowl.
Add the rice flakes, rice bran, puffed rice, cranberries, pepitas, sunflower seeds, desiccated coconut and cinnamon. Stir to combine.

Mix the ingredients until well coated
Spread the mixture onto two baking trays and place in the oven. Bake for 8 minutes. Remove from oven and stir. Return to oven for a further 5 minutes. Repeat the process 2 times or until the rice flakes are lightly toasted.
Set aside to cool completely.

Toasted museli smells delicious
Store in an airtight container.
Tips
This muesli makes a fantastic gift.
Related
Coco puffs (sugar and gluten free)
Categories
#Healthy recipes