Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Happiness Tip #12: With a little help from my friends

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Happiness Tips (15)     
Want to live a longer, healthier and happier life? There is overwhelming evidence that having a strong social support network is key to achieving that goal.



power of friendship, happiness tips, how to be happy, social support


Positive and supportive social connections have been shown to:

Improve well-being
Increase experiences of positive emotion
Build successful coping skills
Cultivate feelings of optimism
Foster self-esteem
Increase general life satisfaction

All of which leads to increased happiness and fulfillment. So work on maintaining the friendship and family support you already have, and make an effort to forge new positive social connections wherever possible - the pay-off is well worth it!

Categories
#Happiness Tips

Related articles
* The power of positive emotions
I like this Article - 5
[ print friendly ]
More Articles by Clare Deville
Delightfully refreshing, this smoothie is packed full of antioxidants which are vital to health and ...
12 likes
My readers will know by now that I am a huge fan of dancing
2 answers
The embarrassment of bad breath can entice us to use sugar and chemical laden breath fresheners whic...
7 likes
Do yourself and your health a favour and get on board the green smoothie bandwagon
9 likes
To get the most out of any meal there are a few simple tips you can follow which will enhance digest...
5 likes
The are numerous and well documented but people often struggle with finding enjoyable ways to eat i...
19 likes
view all articles by Clare Deville
Articles by Clare Deville on Other Hubs
ID: 26466
[ Submit a Comment ]
Featured Articles
As well as being a way to create warm garments and rugs, knitting can have health benefits
5 likes
Trending Articles
Pumpkin Cream Soup is one of my favorite soups of all time
9 likes
This delicious and healthy slice is a great way to increase your vegetable intake
9 likes
I have purchased lip scrubs before, and they work really well; I decided it might be easy enough to ...
8 likes
This zesty scrub is chemical free and gives you smooth feeling skin
7 likes
I am not a green thumb; if anything can survive my “love” %%(or possibly over zealous gardening!)%% ...
7 likes
Children face new experiences almost daily, but a child might struggle in an area without even reali...
7 likes
I am not a gym junkie
7 likes
These days colouring in is recognised as having benefits for adults
5 likes
The final weeks and days of pregnancy can present many emotional challenges for women
5 likes
As well as being a way to create warm garments and rugs, knitting can have health benefits
5 likes
Categories
Nutrition (253)
Vegan (121)
How To (62)
Lists (60)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version