Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Happiness Tip #9: Let loose your inner child

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
General Wellness (167)      Happiness Tips (15)     
Have you ever watched children play with a cardboard box, or a dog, and being reminded of the simple and intense joy that can come from child's play? There is no reason that we can't enjoy the same freedoms as adults.

inner child, happiness tips, let loose your inner child, inner child activities, how to be happy


Get in touch with your inner child today. Spend a few moments recalling what you enjoyed doing or playing with as a child. Then do one of those things, or the adult equivalent. Find a way to make every day activities fun and enjoyable without the stress and pressure. Be curious and inventive.

Here are some suggestions:
Make mud pies
Play on the escalator at the shopping centre
Paint or draw
Play on the swings at the playground
Sing or dance with abandon
Get your face painted
Play with your children like a child
Watch your favourite movie
Get creative in the kitchen and bake something purely for the joy of baking
Browse a toy store or art and craft supply store

Find whatever it is that brings you simple joy and set time aside to do it regularly.

Categories
#Happiness Tips
#General Wellness
I like this Article - 5
[ print friendly ]
More Articles by Clare Deville
Sometimes it is the most simple changes we make in life that can have the most profound impact
4 likes
Bach flower remedies use the essence of wild-grown flowers to heal the negative emotions associated ...
4 likes
Do yourself and your health a favour and get on board the green smoothie bandwagon
8 likes
Wild rocket is a powerhouse food packed full of essential vitamins and minerals
9 likes
It's a crazy busy world, and by the end of the day most of us are too tired to do anything positive ...
3 likes
This divine and hearty meal is my favourite breakfast at the moment
6 likes
view all articles by Clare Deville
Articles by Clare Deville on Other Hubs
3 likes
ID: 22431
[ Submit a Comment ]
Trending Articles
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 likes
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
5 likes
I love making banana bread and finding ways involve the kids in the kitchen too
5 likes
People all around the world know how beneficial spinach can be
2 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
6 likes
Can’t sleep? You are not alone
5 likes
Categories
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version