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How to Cultivate an Attitude of Gratitude
Being grateful for what we have in life is a cornerstone of health and wellbeing
by
Clare Deville
20 likes
State of mind impacts your state of health
Science is coming to understand that our thoughts and emotions can, and do, impact our overall ...
by
Shelley Murphy
17 likes
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Chakras: An introduction
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
by
skating tomato
12 likes
The new obesity drug - seriously??
I heard a snippet on radio news yesterday about a new drug that is 'effective' in maintaining weight...
by
Clare Deville
10 likes
Positive psychology: a new era of medicine
Pioneered by Dr Martin Seligman in the late 1990's, the advent of positive psychology heralded a new...
by
Clare Deville
10 likes
Some health concepts from China
China has thousands of years of development of health culture and healthy practices
by
Roy Chambers
9 likes
To vaccinate or not to vaccinate??
Vaccination remains one of our most contentious and divisive issues
by
Clare Deville
8 likes
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Chakras: Svadhisthana
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
by
skating tomato
7 likes
Chakras: Manipura
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
by
skating tomato
7 likes
Minimalism: Top 5 resources
**Minimalism** is one of the latest trends in health and lifestyle, offering a **richer** life lived...
by
skating tomato
7 likes
Minimalism: Discard first
**Minimalism** is one of the latest trends in health and lifestyle, offering a **richer** life lived...
by
skating tomato
7 likes
The ancients impact modern health care
The ancients understood disease, and the ability to heal from the perspective of the human spirit, o...
by
Shelley Murphy
6 likes
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Minimalism: What is it
%%"Simplicity is the ultimate sophistication" - Leonardo Da Vinci%% For many years, **'minima...
by
skating tomato
6 likes
When NOT to do positive affirmations
This may ruffle some feathers, but there is a theory that when you're feeling down or in a negative ...
by
Clare Deville
6 likes
Happiness Tip #11: The power of positive emotion
There is now a strong body of scientific research which supports the notion that positive emotions c...
by
Clare Deville
6 likes
Chakras: Anahata
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
by
skating tomato
5 likes
Superfoods or super fad??
We are constantly being advised how certain foods that are labeled as %%superfood%% can do a whole r...
by
Roy Chambers
5 likes
Try minimalism for a stress free holiday season
I used to hate the holiday season
by
Liesha
5 likes
Quick Tip #133: Feeding the soul
We are more than our physical bodies; and health and wellness are by nature holistic
by
Clare Deville
5 likes
Hygge: What is it
"Hygge was never meant to be translated - it was meant to be felt
by
skating tomato
4 likes
Chakras: Vishuddha
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
by
skating tomato
3 likes
Clean eating vs Paleo lifestyle
I read and hear of a lot of health experts laying claim that Paleo is no better than clean eating
by
erin.
3 likes
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