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Health Philosophy

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I used to hate the holiday season
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**Minimalism** is one of the latest trends in health and lifestyle, offering a **richer** life lived...
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**Minimalism** is one of the latest trends in health and lifestyle, offering a **richer** life lived...
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%%"Simplicity is the ultimate sophistication" - Leonardo Da Vinci%% For many years, **'minima...
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**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
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**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
5 likes
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
7 likes
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**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
7 likes
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
12 likes
"Hygge was never meant to be translated - it was meant to be felt
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We are more than our physical bodies; and health and wellness are by nature holistic
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I read and hear of a lot of health experts laying claim that Paleo is no better than clean eating
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Pioneered by Dr Martin Seligman in the late 1990's, the advent of positive psychology heralded a new...
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There is now a strong body of scientific research which supports the notion that positive emotions c...
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I heard a snippet on radio news yesterday about a new drug that is 'effective' in maintaining weight...
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This may ruffle some feathers, but there is a theory that when you're feeling down or in a negative ...
6 likes
Vaccination remains one of our most contentious and divisive issues
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China has thousands of years of development of health culture and healthy practices
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We are constantly being advised how certain foods that are labeled as %%superfood%% can do a whole r...
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Science is coming to understand that our thoughts and emotions can, and do, impact our overall ...
17 likes
The ancients understood disease, and the ability to heal from the perspective of the human spirit, o...
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Being grateful for what we have in life is a cornerstone of health and wellbeing
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