Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Healthy dessert in a jar

by Lucy (follow)
Turn off the TV and tune into your own imagination. Enjoy each moment, allowing your creativity to unfold in the kitchen, craft space or in nature.
Healthy Recipes (297)      Vegan (122)      Gluten Free (118)     


dessert in a jar, dessert, sweet, yogurt, tapioca
Dessert in a jar


This is a fun (and convenient) way to present dessert, especially if you are at a barbecue, outdoor event or picnic. Prepare your dessert ahead of time to serve it cool or serve it just warm enough to hold in your hands. I have used a healthy lemon tapioca and yogurt combination, however you could easily create a decadent 'trifle in a jar' using jelly, custard, sponge cake and some peaches.



dessert in a jar, dessert, sweet, yogurt, tapioca
Tapioca seeds


Ingredients:

1 cup filtered water
3/4 cup tapioca seeds
100 grams brown sugar
1 tablespoon lemon juice
1 cup yoghurt


Method:

Bring the filtered water to the boil in a saucepan, then add the tapioca seeds, brown sugar and lemon juice.

Stir continuously, so that the mixture does not stick to the bottom of the saucepan, until the seeds become translucent.



dessert in a jar, dessert, sweet, yogurt, tapioca
Cooked tapioca ready for the jars


Spoon the first layer of mixture carefully into sterile glass jars.

Spoon a layer of yoghurt on top of the first layer, and repeat the layers so that you create a lovely striped effect. Place the lids on and present them in a lovely basket for your friends and family to enjoy.



dessert in a jar, dessert, sweet, yogurt, tapioca
Spoon the layers into the jars


Serve warm or cool and try not to feel too bad that you are eating your edible artwork.

Categories
#Healthy Recipes
#Gluten Free
#Vegan
I like this Article - 7
[ print friendly ]
More Articles by Lucy
You will never run late for work or school again with this fantastic time saving, and healthy co...
11 likes
If you suffer from sinusitis, hayfever or other sinus related issues, then a gentle cleanse with a n...
16 likes
The combination of grapes, citrus and warming spices make this drink perfect for winter celebrations...
6 likes
Millet is a staple food throughout much of Africa and Asia and it is very high in nutrients - the tr...
7 likes
This summer season, you can't go past this icy treat that's really yummy and super good for you
12 likes
Look no further than your kitchen cupboards for some excellent chemical free make up options; beetro...
9 likes
view all articles by Lucy
Articles by Lucy on Other Hubs
4 likes
Make lunchtime sandwiches a little different for the kids today with this edible house
229 views
A few colored pipe cleaners and a bit of imagination can go a long way
8 likes
These Pressed Flower Windows are an easy and beautiful way to preserve kids flower memories
9 likes
ID: 18876
[ Submit a Comment ]
Trending Articles
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 likes
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
5 likes
I love making banana bread and finding ways involve the kids in the kitchen too
5 likes
People all around the world know how beneficial spinach can be
2 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
6 likes
Canít sleep? You are not alone
5 likes
Categories
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version