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Chia Coconut Ice blocks
This summer season, you can't go past this icy treat that's really yummy and super good for you
Chicken Soup - best remedy for colds and flu
Chicken soup or broth is an age-old remedy for colds, flus and throat pain
Healthy homemade alternative to Ferrero Rocher
**Are you looking for a healthy alternative to the indulgent Ferrero Rocher?** If so, this recipe is...
Vegan banana bread
While banana bread is a common favourite for many because it's so easy to make, most recipes (as wel...
Low Fat Vegetable Curry
This vegetable curry is known as Sindhi Kadhi in India and is really easy to make
Apple and Courgette Cake
Apple and courgette are a match made in heaven when it comes to baking
Healthy Hot Chocolate
Hot chocolate is a warming delicious drink to have on chilly evenings or cold days
Chia Seed Energy Balls
Energy balls are great when you are in a rush and don’t have time to eat, or you just want a healthy...
Quick Tip #87: Your new jam!
There is something incredibly homely and comforting about a thick spread of jam across warm toast, o...
Antioxidant super smoothie
Delightfully refreshing, this smoothie is packed full of antioxidants which are vital to health and ...
Homemade Bounty Bar Bites
Every now and then I'm overcome with the urge to indulge in a Bounty chocolate bar (admittedly it al...
Cauliflower soup for metabolism boost
It is well known that spices have many health benefits
5 ways to spot an unhealthy recipe
Every recipe on the internet seems to be labelled "healthy" when often, they aren't healthy at all
My Splendid Family
Chickpea and Pumpkin Salad
A delicious salad recipe that provides a healthy, nutritious and filling meal
Banana smoothie (low GI)
I love a good banana smoothie! Here is a quick, tasty and healthy low glycemic index (GI) smoothie ...
Thai Fish Cakes Recipe
Nothing smells more like home to me than fish cakes
Spicy Chickpeas & Spinach
For those **cooler** days when you just want something **quick**, **wholesome** and **satisfying** i...
Detoxifying Green Mung Bean Soup
Green mung beans have been used as a medicinal food across Asia for centuries
Gluten-free Greek yogurt cheesecake
When you think of the word “cheesecake” what comes to mind? %%Rich, heavy, delicious but wick...
Craving a **salty** snack? These **roasted chickpeas** will hit the spot and provide a **healthy...
Roasted Sweet Potato Chips with Herbs de Provence
If you’re anything like me, you love fries! Baked sweet potato fries provide a healthy alternative t...
Breakfast in a jar
You will never run late for work or school again with this fantastic time saving, and healthy co...
Strawberry spice smoothie
Spice up your day with a delicious fresh smoothie - great for a light breakfast, snack, or afternoon...
Green Smoothie Recipe for Beginners
For those of you new to green smoothies, you'll find this version somewhat smoother and sweeter than...
Oatmeal with Berries
Oatmeal is a great thing to eat for breakfast because it boosts you energy and it fills you for hour...
Buckwheat Pancakes Recipe
I used to buy a buckwheat pancake mix from Coles until I stopped to read the label one day, only to ...
7 sensational smoothie recipes
Spring has well and truly sprung, and with the warmer weather my breakfast preference turns toward t...
Top green smoothies
Boost your daily vitamin and nutrient intake with one of these super green smoothies
These muffins are tasty and the oats makes them filling
Amazing clean vegan mac and cheese
This recipe is so easy and most of the ingredients you will find in your cupboard
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