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Healthy Recipes

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Whether you are fueling up before hitting the gym or taking a midday snack break, protein-rich snack...
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This chocolate is quick, easy to make and tastes delicious! You can make it at home or while travel...
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This is a fun (and convenient) way to present dessert, especially if you are at a barbecue, outd...
by Lucy
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My health goals this year include cutting back on my coffee (from 5 cups per day) and increasing my ...
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**Roasted veggies** are an all-round winner
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Millet is a staple food throughout much of Africa and Asia and it is very high in nutrients - the tr...
by Lucy
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The onset of winter brings with it colds ,flu, fever and many other aches and pains our body needs t...
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This recipe might be the easiest one you will try; it comes together in under 20 minutes and is hear...
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Kuri squash, kale and carrots are in season
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These pancakes are a great reason to wake up for breakfast, don't you think? **Ingredients** ...
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Here's my vegetarian version of a classic Caesar salad, discovered quite by accident when I had an a...
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If you have a cold or the flu, it can be tempting to reach for a pharmaceutical quick fix
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This divine and hearty meal is my favourite breakfast at the moment
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It is amazing to me all the different ingredients that a simple coconut provides us with: flesh, wat...
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Delicious, healthy and quick to prepare, this fudge has a sweet, nutty flavour and is a fantastic sn...
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The combination of grapes, citrus and warming spices make this drink perfect for winter celebrations...
by Lucy
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Tomato soup itís quite a classic; this one is so easy to make and it pairs so well with the croutons...
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Necessity is the mother of invention, which explains the culinary innovations of paleo diet devotees...
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My biggest downfall when it comes to eating healthy is my sweet tooth! If you're anything like me, y...
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There is something so holistically nourishing about a warm **dhal**
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I love rice milk
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In the past if you needed to bake a gluten free recipe you had to make your own baking mix
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This bolognaise sauce is a perfect example of how you can still enjoy one of lifeís best comfort foo...
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The endless winter nights are cold
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In spring we see lots of fresh asparagus in the market, so it's the perfect time to try this delicio...
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A wonderful and **colourful** salad that is simple, **flavoursome** and perfect for a **portable lun...
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One of my **favourite** go-to **lunchtime** meals, I love that I can simply throw this in the **oven...
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If you haven't already noticed, I love me a **colourful** meal
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**Hoisin** is a thick Chinese sauce that has a **sweet** and **salty** taste
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Rhubarb has a tart flavour and makes a wonderful addition to desserts that are often filled with sug...
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