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Raw Nut Butter
Nut butters are actually a **high protein**, tasty and versatile, **good-fats rich** snack, but the ...
Healthy Breakfast Muffins
Muffins, if made in a healthy way, could be eaten as a morning meal that provides energy for the day...
Simple Mini Meatloaves
Meatloaf is quite a popular meal because it doesnít require much work in the kitchen, and could be s...
Chia choc berry super smoothie
This vibrant smoothie packs a powerful nutrient punch, loaded with vitamins, minerals, antioxidants,...
Chocolate chai tea recipe
There is nothing better than a hot and spicy chai tea on a cold morning to warm you from the inside ...
Beetroot & Apple Fritters
The beets give these fritters a beautiful color and natural sweetness - as does the apple, which als...
How to increase strawberries in your diet
Adding strawberries to your diet is an easy way to improve your nutrition and health
Healthy Homemade Kale & Basil Pesto
This is a great 5 minutes vegetarian kale & basil pesto
GMV - Got My Vote!'
Fruity Icy Poles
These tasty, healthy icy poles are great for summer! They use four ingredients and are naturally pr...
Healthy Recipes and Treats for Christmas
It's that magical time of year where our thoughts are turning to Christmas parties, lunches, dinners...
Creamy Cashew Shake
I enjoy having a smoothie everyday if only because it is %%extremely%% convenient to throw something...
Energy Boost Bars
Sometimes, a simple fruit is not enough to satisfy your hunger between meals; enter your homemade en...
Simple Asian Noodle Broth
A simple and nutritious meal combining fresh Asian flavours and hearty noodles in a wholesome broth...
Homemade rehyrdrating electrolyte drink
Commercial electrolyte drinks are delicious because they are packed full of sugar and artificial col...
Vegan Soy Chicken & Cucumber Salad
This healthy vegetarian soy chicken cucumber salad is one of my favorite ways to stay on a vegan-die...
GMV - Got My Vote!'
Vegan Romanian Eggplant Spread
This Vegan Romanian Eggplant Spread is perfect for breakfast or appetisers, and itís healthier since...
Herb squash and coconut chicken
Kale and squash are in season, so tuck into these root vegetables that are comforting once seasoned ...
Salmon: Health benefits and how to increase your intake
Salmon is a healthy, delicious fish that is rich in %%**protein, minerals, vitamins**%% and %%**heal...
Shredded Zucchini with Diced Tomato Sauce
Shredded Zucchini is a great way to reduce your pasta intake
Paleo Olive Bread
This loaf of goodness is a perfect gluten-free replacement for any traditional bread lover
Beat The Treats
Strawberry Quinoa Breakfast
If you like to eat oatmeal for breakfast, you might want to replace it with quinoa once in a while
Chocolate Chia Seed Pudding
If you love chocolate, you will love this breakfast idea
How To Make Your Own Ghee
If you know the , you know it is even healthier if you make your own
Cacao and White Beetroot Cake
Cacao and white beetroot makes for a light, delicious cake
I love lentils
Banana and Oat Pancakes
I love pancakes
Homemade creamy mango popsicles
If you're looking for a healthy and refreshing cold treat for yourself or the kids - look no further...
Healthier curried sausages
I found myself in a very unhealthy predicament recently
Strawberry and banana ice-cream
This healthy summer ice-cream is a delicious treat that can be made within 5 minutes
The secret to perfectly cooked rice
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