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Healthy Recipes

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Muffins are a fantastic food for snacks, parties, or breakfast on the run
4 likes
The organic peach smoothie is a healthy and delicious way to start the day
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These taste like coco pops without the sugar hit or calories! They are made with brown rice puffs wh...
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With winter upon us it is the perfect to time to experiment and nourish your body with a hearty bowl...
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Super **simple** but incredibly **delicious** and **filling**
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Kale is the latest superfood and it contains high levels of much-needed vitamins and minerals
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Looking for a **sweet treat** over the summer break that complements your New Year **health goals**?...
3 likes
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It will not be difficult to tempt your vegetarian friends with these impressive treats
by Lucy
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This soup is extremely easy to make and really delicious
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For those who read my recipe and are wondering what else I did with all those sausages, here's my I...
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My three-year old loves to cook
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**Cooperation required:** High **Mess made:** High (including tomato pesto, which stains) **Likel...
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Kale chips are all over the internet, with so many twists and delicious recipes
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This is an easy recipe which is very healthy; it is steamed and hence uses just a teaspoon of oil, a...
3 likes
**Cooperation required:** Low **Mess made:** Low **Likelihood of vegetable intake:** Low **Minimu...
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**Cooperation required:** Medium **Mess made:** Medium (very sticky) **Likelihood of vegetable in...
3 likes
This is a great way to up your nutrient intake as you're eating a lot of different fruits at once wh...
3 likes
Roasted curried chicken breasts with vegetables create a super easy and flavoursome meal
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**Smoothies** can be a great way to up your **fruit** and **veg** intake, as well as hit your **vita...
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I discovered this salad at an Italian restaurant recently
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With summer comfortably set on its throne and the heat pressing us from all sides, itís a miracle we...
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Breakfast is the most important meal of the day - we all know that
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As quoted in in May, 2013 - %%"A team of 70 scientists from the U
by BK
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Forget the cream - a great ingredient to use in your pumpkin soup is coconut milk! I also omit ...
2 likes
If you're dairy free, ghee is the perfect thing to replace butter
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If youíre a peanut butter fiend like me, then you know the invention of PB2 has been the best thing ...
2 likes
The more I have learned about unhealthy chemicals and ingredients found in the packaging and process...
2 likes
Christmas is all about celebration, for me, for you, for us, for the entire world
by Ammu
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So the winter solstice has just past, which means we are half way to summer! But right now it's col...
2 likes
I got totally hooked on these tasty little treats while living in the UK some years ago, where they ...
1 like
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