Write for Us
Herb squash and coconut chicken
Kale and squash are in season, so tuck into these root vegetables that are comforting once seasoned in light herby flavours.
Preparation Time: 3 minutes
Cooking Time: 1 hour 20 minutes
Makes: 2 servings
1 yellow kuri squash
Handful fresh kale
2 chicken legs
Pinch of salt
Tablespoon coconut oil
Using a sharp knife slice down the middle of the squash.
Scoop out the seeds and give it a wash in cold, running water.
Stuff the herbs and coconut oil into the chicken - under the skin and roast in the oven for 1 hour.
Remove the chicken from the oven and add the squash. Place back in the oven for 20 minutes.
Remove the tray from the oven.
Set the tray aside, remove the chicken and squash and add the kale to the same tray - you want it to soak up the oils and juice from the chicken Place in the oven for 5 minutes.
Serve and enjoy.
I like this Article
More Articles by
Beautifying berry smoothie
Berries have the antioxidant properties which help keep skin beautiful
Cleansing Facial Scrub for Oily Skin
Facial scrubs can be expensive, and when your skin is congested it's all too easy to buy products wh...
Tips to Prevent and Combat Cancer
Sadly, cancer is still one of the most threatening diseases which claims lives on a daily basis
Benefits of Dr Bronner's Natural Soap
The benefits of natural soap have never been greater
Homemade vegan, natural hair conditioner
I have been using natural hair conditioner for about 10 months now, and whilst my hair is in better ...
Cacao and White Beetroot Cake
Cacao and white beetroot makes for a light, delicious cake
view all articles by Jamie0liversgirl
on Other Hubs
Banana and Cherry Chia Pot
Sweet Potato Frittata
Too often we throw away scraps, which when put together with a bit of effort, not to mention cheese ...
Cartier Baiser Vole Perfume
Animology Fox Poo Shampoo for Dogs
Submit a Comment
5 ways to be kind to your skin
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
Proactive Health #3 Switch up your diet and reduce fatigue
The type and quality of food we eat impacts our not just our health but our fatigue levels
Healthy cheats banana bread
I love making banana bread and finding ways involve the kids in the kitchen too
How to make spinach raita
People all around the world know how beneficial spinach can be
Proactive Health #2 Kick start and energise your body with breakfast. Why it matters.
Kick start the procrastinator in you with this one quick morning tip
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
How to revive a whole head of celery
Celery is a delicious crunchy vegetable that is unappetising when limp
Exfoliation facts and tips
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
Having trouble sleeping? Try a weighted blanket
Canít sleep? You are not alone
Motivational clip by Rachel Hollis
At times we are faced by challenges that rock the core of who we are, our values and what we represe...
Natural Cures & Prevention
Self Help & Improvement
Exercise & Fitness
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance