Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Homemade Bounty Bar Bites

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Healthy Recipes (297)      Vegan (122)      Gluten Free (118)     
Every now and then I'm overcome with the urge to indulge in a Bounty chocolate bar (admittedly it always seems to happen while walking through the chocolate aisle at the supermarket...). More often than not I resist the urge but not always. When I faced my most recent temptation I decided to take matters into my own hands and create my own Bounty bar, free from artificial ingredients, and at a cost well below $2.50 per bar.

bounty bars, homemade bounty bars, diy bount bars, homemade bounty chocolate bars, homemade bounty bar bites, bounty bars with dark chocolate
The finished product

I've experimented with two versions, one using coconut milk and the other coconut oil; the oil version holds together slightly better, but the cream version is naturally a little creamier. Both versions are delicious and incredibly simple with only four ingredients, and have been a big hit so far.


Version 1
1 cup dessicated coconut
4 tablespoons coconut oil
1 tablespoon rice malt syrup (or liquid sweetener of your choice)
100 gm dark chocolate

Version 2
Exactly the same as the first but replace the coconut oil with one quarter cup of coconut milk or cream.

Add the dessicated coconut to a blender and mix for a minute.
Add the coconut oil or milk, and the syrup and blend until the mixture clumps together.

bounty bars, homemade bounty bars, diy bount bars, homemade bounty chocolate bars, homemade bounty bar bites

Using your hands, fashion the mix into small bite size bars (or any size and shape you like) and put in the freezer to set.

bounty bars, homemade bounty bars, diy bount bars, homemade bounty chocolate bars, homemade bounty bar bites

Melt your chocolate in a double boiler or a heat proof bowl over a saucepan of water (don't let the bowl touch the bottom of the saucepan).
Dip your bars into the melted chocolate to coat then put back in the fridge to set on a plate or tray lined with baking paper.


These homemade Bounty bar bites would be fabulous for a party treat.

#Healthy Recipes
#Gluten Free
I like this Article - 11
[ print friendly ]
More Articles by Clare Deville
The simple act of stopping in the middle of a busy work day to focus on your breathing for two to th...
Superfood or not, quinoa (pronounced keen-wah) has a number of indisputable nutritional and health b...
It's easier to ignore or neglect our skin when it's covered up by layers of warm clothing, but even ...
Type 2 diabetes could almost be considered an epidemic in Australia; the website offers some stagge...
This series is at aimed at giving you practical tools that you can utilise each day to create happin...
The skin is the largest human organ and serves not only to protect our internal organs, regulate tem...
view all articles by Clare Deville
Articles by Clare Deville on Other Hubs
ID: 20879
[ Submit a Comment ]
Trending Articles
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
I love making banana bread and finding ways involve the kids in the kitchen too
People all around the world know how beneficial spinach can be
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
Celery is a delicious crunchy vegetable that is unappetising when limp
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
Canít sleep? You are not alone
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version