Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

How Do You Convert Vitamin Measurements?

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Question (10)     


vitamins


On multi-vitamin packs, the label indicates how much of a particular vitamin is present, but different brands use different systems. Some calculate using mg and some use ug, and others iu or mcg. What do these stand for and how do you convert the two in order to make a comparison?

#Question
#Supplements
I like this Question - 1
[ Submit an Answer ]
More Articles by Bryony Harrison
The first pomegranates of the season are always something to look forward to
6 likes
There's always been a rumour that drinking red wine is good for you, but is it really true or is...
3 answers
A quick and easy way to make your own Christmas soap is to reuse pieces of old soap and add some...
11 likes
Vanilla extract derives from an orchid plant and is the most commonly used flavouring in the Western...
8 likes
Honey is delicious to eat, but it is also a wonderful ingredient to use in beauty products
8 likes
Does eating a lot of eggs give you high cholesterol? #Question #Nutrition
7 answers
view all articles by Bryony Harrison
Articles by Bryony Harrison on Other Hubs
Our most treasured pieces of jewellery are often the ones that tell a story - it could be a remi...
7 likes
My Google Plus Profile
ID: 3535
Trending Articles
When itís hot outside I enjoy creating healthy snacks and treats, that are also refreshing
9 likes
A delicious salad recipe that provides a healthy, nutritious and filling meal
9 likes
Oatmeal is a great thing to eat for breakfast because it boosts you energy and it fills you for hour...
9 likes
The hustle and bustle of our everyday lives make stress inevitable, but it is amazing what we can do...
by Goky
8 likes
Avocados aren't only a very healthy food source - the the oil from an avocado can help improve the s...
8 likes
In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the thr...
8 likes
Inspired to make a **cleaner** and **simpler** version of a dish I ate at a **Chinese** restaurant i...
8 likes
Sauerkraut is one of the most well-known fermented foods, having been passed down through history an...
8 likes
These **juicy**, distinctively coloured orbs are a celebration of all things **summer**
7 likes
If you haven't already noticed, I love me a **colourful** meal
7 likes
Categories
Nutrition (206)
Vegan (74)
How To (54)
Lists (48)
Hygiene (33)
Yoga (19)
Trending on Other Hubs
This is another plant paper craft that the kids can add to their collection
7 likes
 
Copyright 2012,2013,2014,2015,2016 On Topic Media PTY LTD. ABN 18113479226. mobile version