Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

How Do You Convert Vitamin Measurements?

by Bryony Harrison (follow)
I'm a freelance writer & poet; if you would like to read my poetry, please check out my book, 'Poems on the Page' from tinyurl.com/pgyyx76
Question (10)     


vitamins


On multi-vitamin packs, the label indicates how much of a particular vitamin is present, but different brands use different systems. Some calculate using mg and some use ug, and others iu or mcg. What do these stand for and how do you convert the two in order to make a comparison?

#Question
#Supplements
I like this Question - 1
[ Submit an Answer ]
More Articles by Bryony Harrison
The first pomegranates of the season are always something to look forward to
6 likes
Fruit and vegetables are two of the healthiest food groups you can eat; they are full of vitamin...
9 likes
It is amazing to me all the different ingredients that a simple coconut provides us with: flesh, wat...
7 likes
The soft flicker of a candle can be very relaxing; it cane help centre the mind when meditating, and...
7 likes
We all know that eating too many calories will make us put on weight
7 likes
When you get a nose bleed, often your first reaction is to tilt your head back, but this is a ba...
5 likes
view all articles by Bryony Harrison
Articles by Bryony Harrison on Other Hubs
4 likes
11 answers
5 likes
My Google Plus Profile
ID: 3535
Trending Articles
With their deliciously subtle, **creamy** and buttery flavour, the versatile **pine nut** is often o...
9 likes
You've polished off the last of the **peanut butter/coconut oil/strawberry jam**, and are about to s...
7 likes
In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the **t...
7 likes
You spend about a third of your life asleep
6 likes
Easy, healthy and budget friendly almond yoghurt can be made at home
5 likes
Lemon, honey and cardamom have been used as natural remedies for colds for centuries
5 likes
When it comes to food I think I eat a fairly healthy diet, and that I get enough nutrients from the ...
5 likes
There are many foods that are enriched with Omega3 fatty acids but the healthy foods which contain b...
5 likes
It seems there's a fine line between ADHD and immaturity, as there is growing evidence of significan...
5 likes
We are all busy
5 likes
Categories
Nutrition (243)
Vegan (120)
How To (61)
Lists (59)
Hygiene (35)
Yoga (29)
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version