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How to pull oil: Ayurvedic remedy for health and hygiene
Pulling oil is an ancient technique that pulls toxins (ama) from your mouth which in turns, reduces ...
by
Marsh
31 likes
How to manage dry eyes without drops or sprays
When you have dry eyes, the first response to alleviate the dryness is often to reach for some eye d...
by
Brad Neal
22 likes
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How To Detox Without Detoxing
A healthy and effective detox doesn't come in a bottle or jar from the chemist, and it doesn't need ...
by
Clare Deville
21 likes
How to Cultivate an Attitude of Gratitude
Being grateful for what we have in life is a cornerstone of health and wellbeing
by
Clare Deville
20 likes
How to stay hydrated...without drinking water
Water makes up about 60% of our body, so that even a 5% decrease in this amount significantly reduce...
by
RevivingTraditions
19 likes
How to use lemon juice as a natural stain remover
Lemons are a fabulous, bountiful fruit and lend themselves to many culinary possibilities
by
thriftyfrugalfun
17 likes
How to make your own healing bone broth
If you haven't heard about the healing benefits of bone broth, then read ahead
by
thriftyfrugalfun
17 likes
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How to sleep well naturally
Most people see insomnia as the inability to fall asleep
by
Roy Chambers
16 likes
How to look after our eyes
Our eyesight is a precious asset and looking after it should be a natural part of our daily health c...
by
Colleen P Moyne (Colmo)
15 likes
Organise Your Life - it's Easy When You Know How!
Some people come by it naturally
by
sharo
14 likes
How to be a healthier home cook
Whilst dining out is fun, it can certainly have detrimental effects on your health when done in exce...
by
Wendy Martin
12 likes
Dry Skin Brushing
Dry body brushing has become popular in the last couple of years due to it’s wonderful health bene...
by
Jade Nichols
12 likes
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Stop scrubbing that pan!
Do you love to cook and eat but hate to wash the pots and pans? Are you sick and tired of scrubbi...
by
RevivingTraditions
11 likes
How to make organic produce more affordable
Many people struggle when deciding whether or not to pay the higher prices for organic fruits and ve...
by
Aleigha
11 likes
How to keep the nutrients in your fruit & veg
Fruit and vegetables are two of the healthiest food groups you can eat; they are full of vitamin...
by
Bryony Harrison
9 likes
40 Steps to Greener Living - Part 1
This past year, I personally have undergone a spiritual shift as well as emotionally adjusting to be...
by
Jade Nichols
9 likes
40 Steps to Greener Living - Part 2
Hopefully you have made some small adjustments to your routine by incorporating some suggestions fro...
by
Jade Nichols
9 likes
How to take a Facebook break
The use of social media is on the rise, with many people checking their Facebook accounts numerous t...
by
helenonthesofa
9 likes
Tips for keeping chickens at home for egg production
Keeping your own chickens at home is easy and has a host of benefits including fresh eggs
by
bambootiger
9 likes
How to develop healthier eating habits
A healthy diet and eating habits are commonly phrases heard today, and for good reason - the qua...
by
Mihaela Schwartz
8 likes
How to sneak in more veg
We all know that veggies are some of the most nutrient dense foods around, but actually fitting more...
by
skating tomato
8 likes
Get Rid of Acne Naturally
Regardless as to whether your acne is quite cystic around the face and neck area, or the odd pim...
by
Justine Crowley
8 likes
How to consume oil the smart way
We are a generation that is striving everyday to eat healthy and stay fit
by
Smita
8 likes
Overcoming your Fears
%%'The only thing we have to fear is fear itself'%%
by
Justine Crowley
8 likes
How to cut the calories without changing what you eat
We all know that eating too many calories will make us put on weight
by
Bryony Harrison
8 likes
How to manage the winter blues
With less daylight, colder temperatures, and more rainy days, it's common to experience some of the ...
by
Wendy Martin
8 likes
How to cut a mango hedgehog
Eating a mango has a way of making you feel like you've been on a mini-tropical holiday! Heralding s...
by
Sarah Bell
7 likes
How to make your own coconut milk and cream
It is amazing to me all the different ingredients that a simple coconut provides us with: flesh, wat...
by
Bryony Harrison
7 likes
How to feel better this spring
As the weather warms up with the arrival of spring, it's a great time for new beginnings
by
Wendy Martin
7 likes
How to make fluffy hummus
Did you ever make hummus at home, and you simply couldn’t make it as fluffy as the one from the st...
by
silvi
7 likes
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