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How to pull oil: Ayurvedic remedy for health and hygiene
Pulling oil is an ancient technique that pulls toxins (ama) from your mouth which in turns, reduces ...
Natural deodorant alternative
A growing number of people concerned about their health and doing what is best for their bodies,...
Natural hand sanitiser
Commercial hand sanitisers contain toxic ingredients, some of which have been linked to cancer
3 natural solutions for deodorant (that actually work!)
We've all heard that the aluminum in antiperspirant/deodorant is toxic
DIY green cleaning
Most commercial cleaners are full of toxic petrochemicals, that even with short term use can be ...
Natural DIY cleaning products
**Many modern cleaning products contain chemicals that are hazardous to our health and pollute the...
Fluoride-Free Homemade Toothpaste
This is a guide to making your own toothpaste
Homemade Cinnamon Mouthwash for Bad Breath
Cinnamon doesn't immediately come to mind as the cure for bad breath, but you'd be surprised what th...
Neti Pot 101 - natural sinus relief
If you suffer from sinusitis, hayfever or other sinus related issues, then a gentle cleanse with a n...
How to manage irritation down under
I read a one-liner somewhere saying %%'the severity of the itch is inversely proportional to the rea...
Why should we bathe everyday??
**A good bath every 24 hours ensures cleanliness?** A child demanded why he must take a bath ...
Cinnamon and Mint Homemade Toothpaste
Homemade toothpaste is something I've always questioned; a close friend makes everything from her ow...
Only now becoming popular in the Western world, this simple Ayurvedic morning ritual has many benefi...
Quick Tip #111: Make your own toothpaste
This toothpaste has a bit of a salty taste and grainy texture, but you soon get used to it, and you'...
6 things that ruin your smile
A simple gesture through which people transmit emotions, feelings or moods, the smile succeeds in sa...
How safe is your antibacterial soap??
In trying to eradicate all traces of bacteria from our environment we have been using antibacterial ...
Dental care during pregnancy
Pregnancy is a time in the life of a woman when the mind, body and emotions go through several chang...
Quick Tip #86: The funnest way to brush your teeth
This may seem like a tip just for the young ones, but trust me, it is just as effective for us grown...
Eight things we might forget to clean but should
Regardless of how well we clean our homes and our belongings, there are always little things we tend...
Colleen P Moyne (Colmo)
Quick Tip #70: Freshen breath the natural way
There's nothing that kills somebody's natural beauty faster than bad breath
How to fight bad breath naturally
The embarrassment of bad breath can entice us to use sugar and chemical laden breath fresheners whic...
Quick Tip #80: What's in your deodorant??
Deodorants and antiperspirants typically contain a myriad of chemicals which can be harmful to your ...
Food safety at Christmas
An important part of Christmas celebrations is food, glorious food
Dental emergency tips: What to do first
Dental can happen at any time
Quick Tip #72: Why you need a tongue scraper
Tongue scrapers are metal horseshoe shaped tools traditionally used in Ayurvedic medicine
Quick Tip #63: How to manage ingrown toenails
Ingrown toenails are a common and painful condition causing difficulty in walking
How to keep your teeth naturally healthy and strong
Getting an amazing smile is not as difficult as some people may think
Quick Tip #102: Tongue scraping
A regular and thorough oral hygiene routine is now a given in our society; however, the ancient Ayur...
6 natural ways to whiten teeth
Just like wrinkles, teeth discoloration is a part of aging and many people are trying to fight it
Quick Tip #124: Sponge sanitise!
**Kitchens** can be a breeding ground for many unwelcome **germs** and **bacteria** if not well look...
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