Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Kick start the procrastinator in you with this one quick morning tip

by Naomi (follow)
For my recipes recipeyum.com.au/cookbook/108127/ and healthy options and tips on healthyhints.com.au/profile/108127/
Motivational (68)      Self Help & Improvement (68)      Stress Management (66)     
Do you struggle with procrastination? If you are like the majority of people, the answer is probably yes!

We all find that we put off doing some activities. Whether they are things we find difficult, boring, we don’t like or ironically contribute to our success.

Procrastination can make us feel frustrated and demotivated. It can send us into a spiral of inaction and negativity which can result in us not achieving our goals within the timeframe, or at all. It negatively effects our self esteem and impacts our productivity at work.



Make your bed
Procrastination... can reduce productivity at work


There is one thing that you can do to kick start your day. Make your bed!

Curious as how this simple everyday task can help?

If you make your bed every morning, you will have accomplished the first task of the day. It will give you a sense of achievement and it will motivate you to do another task, then another and another. By the end of the day that first task completed will have turned into many tasks completed. This will also make you feel good about yourself.



Make your bed
Task 1 done!


If you make your bed over scrolling through your Facebook, Instagram of LinkedIn accounts the moment you wake, your first task is done successfully. Imagine what you can achieve for the rest of rest of the day!

Related
Procrastinating - try this one tip to get unstuck
The latest findings on stress and the #1 key to stress management

Categories
#Motivational
#Self help & improvement
#Stress management
I like this Article - 5
[ print friendly ]
More Articles by Naomi
Have you subconsciously rubbed the arch between your eyebrows for headache or stress relief? You wer...
12 likes
The idea that too many eggs are unhealthy and promote heart disease, due to saturated fats, has been...
8 likes
It is never too late to reset your goals if you are stuck or having trouble achieving them
8 likes
Anyone who has lost a loved one knows the physical impact and often debilitating way grief can impac...
8 likes
These tasty, healthy icy poles are great for summer! They use four ingredients and are naturally pr...
5 likes
Cardamom is an aromatic spice that has been used in cooking and natural therapies for centuries
8 likes
view all articles by Naomi
Articles by Naomi on Other Hubs
5 likes
ID: 85111
[ Submit a Comment ]
Trending Articles
Can’t sleep? You are not alone
5 likes
Cinnamon doesn't immediately come to mind as the cure for bad breath, but you'd be surprised what th...
16 likes
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
5 likes
Celery is a delicious crunchy vegetable that is unappetising when limp
5 likes
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
6 likes
At times we are faced by challenges that rock the core of who we are, our values and what we represe...
5 likes
Did you know that 90% of the most common form of cervical cancer can be prevented through regular ce...
5 likes
Probiotics are the “good” microorganisms beneficial to our body that can be consumed through ferment...
5 likes
Measuring your waist is a quick, simple and powerful tool that you can do at home to help understand...
5 likes
Categories
Nutrition (268)
Vegan (122)
Skin Care (100)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version