Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Listening to your body: The key to health and wellbeing part 1

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Natural Cures & Prevention (137)      Motivational (59)      Self Help & Improvement (58)      Complementary and Alternative Medicines (45)     
There is a growing number of health professionals and everyday people who understand that illness is self-created, and the bodily signs and symptoms that we experience are our body's way of communicating to us that there is an imbalance somewhere in our being.

One of the most widely discussed examples of this today is the notion that deep seated guilt, resentment and grief lead to cancer. Motivational author and metaphysicist Louise Hay experienced this first-hand when she was diagnosed with cancer of the vagina, refused conventional treatment, and set about healing herself through a variety of therapies that centred around changing the mental pattern that created the cancer - Hay recognised the resentment she held from being raped and beaten as a small girl.

Metaphysical healing comes from looking at the mental cause for physical illness; next time you get that recurring headache, or burn yourself, or experience a backache, rather than running to the doctor or pharmacist for a 'cure', stop and think about why these things are happening - what message is your body trying to give you.



listen to your body, listening to your body, louise hay, heal yourself, what is my body telling me, the key to health and wellbeing
Image courtesy of Ambro/freedigitalphotos.net


Today in the rush for a quick fix, we run the risk of ignoring the body's messages, and creating deeper illness through the overuse of pharmaceutical drugs, which are not capable of eliciting a true cure, merely temporarily removing the very signs and symptoms our body is trying to bring to our attention.

If this concept is new to you and you need a little help deciphering the body's messages, Healthy Hints recommends Heal Your Body by Louise Hay, and The Body is the Barometer of the Soul by Annette Noontil.

Categories
#Self Help & Improvement
#Natural Cures & Prevention
#Motivational
#Complementary and Alternative Medicines

Thumbnail image courtesy of Serge Bertasius Photography/freedigitalphotos.net
I like this Article - 3
[ print friendly ]
More Articles by Clare Deville
Probiotic drinks can be a healthy addition to the diet and of great benefit to your digestive health...
7 likes
Sometimes it is the most simple changes we make in life that can have the most profound impact
4 likes
Wild rocket is a powerhouse food packed full of essential vitamins and minerals
10 likes
This smoothie recipe is one of my favourites - it's simple, nutritious and a great way to start the ...
7 likes
We are more than our physical bodies; and health and wellness are by nature holistic
6 likes
Have you ever watched children play with a cardboard box, or a dog, and being reminded of the simple...
6 likes
view all articles by Clare Deville
Articles by Clare Deville on Other Hubs
ID: 12325
[ Submit a Comment ]
Trending Articles
Cruciferous vegetables, including cauliflower, are excellent for heart health
10 likes
**Minimalism** is one of the latest trends in health and lifestyle, offering a **richer** life lived...
8 likes
Dancing is an activity which has played a part in the lives of people across the centuries
8 likes
**Brussels sprouts** - not necessarily the **'golden child'** of the vegetable world, but a surprisi...
8 likes
This delicious coconut and hazelnut granola requires just a few ingredients and itís the perfect swa...
7 likes
%%"Simplicity is the ultimate sophistication" - Leonardo Da Vinci%% For many years, **'minima...
7 likes
When we find ourselves under stress or struggling with health issues, it can be completely overwhelm...
11 likes
As undesirable feeling **disappointed** or **dissatisfied** may be, when pulled into perspective, th...
6 likes
Sometimes, a simple fruit is not enough to satisfy your hunger between meals; enter your homemade en...
6 likes
Vegan foods have come a long way in recent years and the internet has provided us with the opportuni...
5 likes
Categories
Nutrition (234)
Vegan (117)
How To (60)
Lists (59)
Hygiene (35)
Yoga (29)
Featured on Other Hubs
 
Copyright 2012,2013,2014,2015,2016 On Topic Media PTY LTD. ABN 18113479226. mobile version