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Want to know how to have a healthy brain? No matter your age, it's possible to begin boosting your b...
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While it's typically everyone's goal to live a healthier lifestyle, all the fads, hectic lifestyles ...
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Are you feeling tired, dizzy, depressed, sore everywhere, lethargic, and bored? If so you may be bat...
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When it comes to being and staying healthy, you should have no excuse no matter which age group you ...
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Exfoliating your face is a beneficial part of a regular beauty routine
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Superfoods contain significantly higher quantities of vitamins, antioxidants, minerals, and other an...
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Visiting supermarkets or convenience stores are a regular occurrence for the majority of people, so ...
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We're all guilty of having a few too many drinks and feeling the horrendous effects the day after
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As the mercury begins to rise itís important to remember to keep hydrated throughout the day
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Your shampoo and conditioner are not the only defining factors when it comes to the health of your h...
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The largest of our organs - our skin - covers our bodies, but also serves many other functions that...
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When you think of home, words like peace, safety and warmth hopefully spring to mind
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It doesnít matter if you have a sweet tooth or if you usually stay away from the sodas, cakes, and c...
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When your work has you desk-bound for hours upon end, it is easy to adapt unhealthy postures, and fo...
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There are many chemical dangers that could be hidden in your home
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Many people want to stay young with a bright look always
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With the winter months approaching, itís easy to settle in, hibernate and eat comfort food - which i...
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Studies have shown nine out of ten people feel better after a good cry
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It flows freely from your tap, is available in every restaurant in the country and is the base of ne...
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The demands of modern life can be a challenge and maintaining an ideal balance between work and play...
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Just like wrinkles, teeth discoloration is a part of aging and many people are trying to fight it
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There are a lot of people that believe emergency rooms are crowded because people abuse the system b...
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For many of us, **school holidays** mean some form of **travel** - whether that be by plane, train, ...
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It only takes one or two visits to a massage therapist to discover the benefits of getting a massage...
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Stress is nothing to be underestimated, and yet so often it is
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