Write for Us
Macadamia, Chickpea & Sweet Potato Salad
For a salad that is
, you will feel surprisingly satisfied and nourished after a hearty bowl.
Enjoy the decadence of the
in the avocado and tahini, and the rich
from the sweet potato, chickpeas and macadamias.
Absolutely perfect for a summer main or served warm as a light dinner during the cooler months.
One of my favourite recipes to date!
600 grams sweet potato, cubed
300 grams sugar snap peas, cut into thirds
2 cups chickpeas
1 avocado, diced
200 grams macadamia nuts
5 tablespoons tahini
In a large microwaveable dish, place the
1 tbsp water
, and microwave on high for 4 minutes or until beginning to soften. Add the
sugar snap peas
and cook for a further 2 minutes.
Transfer the sweet potato and sugar snap peas to a frying pan, and dry cook on high for 5-7 minutes, or until lightly burnt and cooked through. Set aside.
In the same frying pan, dry roast the
for 3 minutes, or until starting to brown and roast. Remove from heat.
To serve, mix together the sweet potato, sugar snap peas,
and macadamias, then drizzle generously with
Rainbow Salad in a jar
Easy refreshing salad
I like this Article
More Articles by
One thing every vegan needs to know
**Veganism**, or following a part time vegan diet, can be a great way to holistically nourish your b...
Quick Tip #92: Get your fridge to work for you
Get the best out of your fridge with these clever tips! *The **middle shelf** is where you ar...
A healthy diet requires a balance of all food groups and types, and **fibre** is an important, but s...
How to sneak in more veg
We all know that veggies are some of the most nutrient dense foods around, but actually fitting more...
Quick Tip #124: Sponge sanitise!
**Kitchens** can be a breeding ground for many unwelcome **germs** and **bacteria** if not well look...
Quick Tip #119: Boiling point
Ever been left a little stumped by the terms used in recipes? Here we dispel the confusion around **...
view all articles by skating tomato
on Other Hubs
Spiced Banana Bread Porridge
Ayurvedic Mung Bean Soup
Asparagus & Barley Salad
Tempeh Sushi Bowl
My Google Plus Profile
Submit a Comment
Discover why sweet potato really is an incredible addition to your diet: http://healthyhints.com.au/sweet-potatoes-a-complete-guide/
Healthy cheats banana bread
I love making banana bread and finding ways involve the kids in the kitchen too
How to make spinach raita
People all around the world know how beneficial spinach can be
Proactive Health #2 Kick start and energise your body with breakfast. Why it matters.
Kick start the procrastinator in you with this one quick morning tip
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
How to revive a whole head of celery
Celery is a delicious crunchy vegetable that is unappetising when limp
Exfoliation facts and tips
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
Having trouble sleeping? Try a weighted blanket
Can’t sleep? You are not alone
Motivational clip by Rachel Hollis
At times we are faced by challenges that rock the core of who we are, our values and what we represe...
The Cervical Screening Test - what it means. Share and save a life.
Did you know that 90% of the most common form of cervical cancer can be prevented through regular ce...
Probiotics - what are they and do you need them
Probiotics are the “good” microorganisms beneficial to our body that can be consumed through ferment...
Natural Cures & Prevention
Self Help & Improvement
Exercise & Fitness
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance