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Having trouble making your **well intended resolutions stick**? There are a number of things you...
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Now that Autumn is here, it's too rainy for running
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According to the Merriam-Webster Dictionary the definition of courage is: ability to conquer fear or...
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There is a growing number of health professionals and everyday people who understand that illness is...
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While the **disadvantages** of our constant use of **personal devices** are widely recognised, we ca...
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The end of a year and the beginning of another is a time for reflection; it is a time for appraising...
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Weeks 4 and 5 have rushed by; Iíve had an injury; been across the Tasman visiting family and, co...
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