Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

My favourite green smoothie recipe

by Clare Deville (follow)
Editor in Chief of www.healthyhints.com.au
Healthy Recipes (296)      Vegan (122)      Gluten Free (117)     
Do yourself and your health a favour and get on board the green smoothie bandwagon. I've experimented with many different flavours and combinations over time, and settled on this one as my absolute favourite and go-to green smoothie. The banana and avocado give it a delicious creaminess that is lacking in many green smoothie recipes, and it is an absolute powerhouse of nutrients.

green smoothie, favourite green smoothie, green smoothie recipe, best green smoothie recipe, creamy green smoothie, sweet green smoothie

Kale - one piece, leaves only (discard stalk)
Celery - around an 8cm piece
One whole kiwi fruit cut into chunks
Half a banana
Quarter of an avocado
Couple of parsley sprigs
Few slices of cucumber
Quarter teaspoon of fresh ginger zest
Enough water to just cover the ingredients in the blender

Optional: I add two teaspoons of LSA and a sprinkling of green protein powder. And if you prefer it a little sweeter you can add half an apple or pear.

green smoothie, favourite green smoothie, green smoothie recipe, best green smoothie recipe, creamy green smoothie, sweet green smoothie

Simply add all ingredients to your blender and blend until smooth and creamy.

Try to incorporate a green smoothie recipe into your diet to give your health and immunity a powerful boost. It may be the last thing you feel like in winter but I add the water half room temperature and half boiling for a warm smoothie - you just have to drink it fairly quickly while it's still warm - it's delicious and it will make you feel fantastic!

Some of the ingredients are on the Environmental Working Group's Dirty Dozen list (produce most heavily sprayed with pesticides) and should be purchased organically grown where possible.

If you find you can't manage a green smoothie each day but still want to boost your health, try an Antioxidant super smoothie or a Chia choc berry super smoothie.

chia berry choc smoothie, chia smoothie
Chia choc berry super smoothie

#Healthy Recipes
#Gluten Free
I like this Article - 8
[ print friendly ]
More Articles by Clare Deville
If you know the , you know it is even healthier if you make your own
If you're looking for a chemical and petroleum free chest rub to relieve breathing and aid in sleep,...
Australians are typically very generous when it comes to donating to charitable causes, despite the ...
Don't be fooled by their size - the pint sized pepita, or pumpkin seed, is a powerhouse of essential...
There is now a strong body of scientific research which supports the notion that positive emotions c...
Here's my vegetarian version of a classic Caesar salad, discovered quite by accident when I had an a...
view all articles by Clare Deville
Articles by Clare Deville on Other Hubs
ID: 20381
[ Submit a Comment ]
Trending Articles
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
1 like
The type and quality of food we eat impacts our not just our health but our fatigue levels
I love making banana bread and finding ways involve the kids in the kitchen too
People all around the world know how beneficial spinach can be
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
Celery is a delicious crunchy vegetable that is unappetising when limp
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
Canít sleep? You are not alone
At times we are faced by challenges that rock the core of who we are, our values and what we represe...
Nutrition (269)
Vegan (122)
Skin Care (101)
How To (64)
Lists (61)
Hygiene (35)
Yoga (29)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version