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The health powers of lemons
Sure they are sour, but the humble lemon is home to an abundance of health benefits
Apple cider vinegar - Mother Nature's miracle tonic
We've all heard the wise old saying: 'An apple a day keeps the doctor away
Natural deodorant alternative
A growing number of people concerned about their health and doing what is best for their bodies,...
Healing Power of Aloe Vera
Aloe vera has been used for centuries as a healing agent for a variety of skin conditions
Harmful chemicals in cosmetic and body care products
In a world where cosmetic and personal care products are somewhat loosely regulated, consumers have ...
Benefits of rosemary oil for skin, hair and general health
An aromatic evergreen plant of Mediterranean origin, rosemary is widely used as a herb, as well as f...
DIY turmeric facial scrub
I discovered this recipe a few months back and was quite surprised by the speed of its efficacy in h...
3 natural solutions for deodorant (that actually work!)
We've all heard that the aluminum in antiperspirant/deodorant is toxic
Quick tip #15: natural tooth whitener
Tooth whiteners are generally expensive and full of harmful chemicals
Nine reasons to have a jar of honey in your pharmacy kit
Packed with , essential nutrients, vitamins and minerals, raw honey has been widely used for centuri...
DIY raw honey face cleanser
I've been doing a lot of research lately to find clean yet effective beauty products
Ancient technique provides healthier hair removal future
Threading, an ancient hair removal technique thought to have originated in Asia, is gaining increasi...
Fluoride-Free Homemade Toothpaste
This is a guide to making your own toothpaste
Homemade vegan, natural hair conditioner
I have been using natural hair conditioner for about 10 months now, and whilst my hair is in better ...
Homemade Vanilla & Honey Lip Balm
This is so easy and so delicious you'll never want to buy lip balm again
'No poo' method for healthier hair
If you have never heard of the term 'no poo' you may be thinking it sounds painful
Mineral make-up and Australia's rocky regulations
'Mineral' make-up has taken Australia by storm, but as the label can be placed on products with less...
Quick Tip #26: Royal treatment for tired eyes
There is an ingredient that has been used in beauty treatments for centuries, that works for any ski...
All Natural Hand Scrub And Massage
My ten year old daughter came home from school recently and asked if I would like to be pampered wit...
Bicarbonate of Soda as a Beauty Secret
Bicarbonate of soda is a household staple for most homes; it is the necessary raising agent used in ...
Homemade cocoa lip balm
This homemade lip balm leaves your lips feeling nourished and soft, and leaves a subtle chocolatey t...
DIY foot balm
After a long day standing or walking about town, your feet deserve a revitalising and nourishing rub...
Improve your complexion with peppermint tea
While it certainly tastes delicious, did you know that peppermint tea offers plenty of other benef...
Cinnamon and Mint Homemade Toothpaste
Homemade toothpaste is something I've always questioned; a close friend makes everything from her ow...
The Benefit of Bees
Bees are amazing creatures, and one of the best bugs around, I reckon
Whipped body butter
Making a home-made body butter is fairly simple to do and is a truly luxurious product to have at ho...
Homemade hair gel
This natural haircare recipe is quick and easy to make, inexpensive, alcohol-free and gives my curls...
Dry Skin Brushing
Dry body brushing has become popular in the last couple of years due to itís wonderful health benefi...
Quick tip #11: get baby soft heels
If rough feet and cracked heels bother you, then here is a simple solution
DIY kids day spa
This is a great way to get children to relax and have some nourishing 'down time'
Natural Cures & Prevention
Exercise & Fitness
Self Help & Improvement
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance
Books We Love