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Natural Cures & Prevention
How to pull oil: Ayurvedic remedy for health and hygiene
Pulling oil is an ancient technique that pulls toxins (ama) from your mouth which in turns, reduces ...
Save your heart with a natural homemade tonic
This recipe was handed down to me by a family friend who was suffering from blocked arteries and was...
Apple cider vinegar - Mother Nature's miracle tonic
We've all heard the wise old saying: 'An apple a day keeps the doctor away
How to manage dry eyes without drops or sprays
When you have dry eyes, the first response to alleviate the dryness is often to reach for some eye d...
Forget the apple, have a cold shower!
There is an old English saying 'An apple a day keeps the doctor away
8 natural and healthy ways to balance your hormones
The hormones in your body control essential functions such as reproduction and food metabolism
The latest findings on stress and the #1 key to stress management
Stress, you either have it or you donít - and if you donít you must be day-dreaming
8 Ways to sharpen your memory and keep your brain healthy
Do you have trouble recalling your friendís name? Do you often forget picking up important things fr...
Salt lamps and your health
Salt lamps are large chunks of ancient Himalayan salt stones carved into different sizes and shapes;...
Fight infections with this turmeric tea recipe
This healthy recipe has been passed down through generations
State of mind impacts your state of health
Science is coming to understand that our thoughts and emotions can, and do, impact our overall ...
Nine reasons to have a jar of honey in your pharmacy kit
Packed with , essential nutrients, vitamins and minerals, raw honey has been widely used for centuri...
Hashimoto's Disease & Hypothyroidism
**Hashimoto's Disease** is an where your own immune system produces antibodies that attack and dest...
Selina M S
LBL - manage those trickles
LBL or Light Bladder Leakage is a common problem many women face, but has unfortunately not received...
How to look after our eyes
Our eyesight is a precious asset and looking after it should be a natural part of our daily health c...
Colleen P Moyne (Colmo)
How to manage irritation down under
I read a one-liner somewhere saying %%'the severity of the itch is inversely proportional to the rea...
Natural remedies for anxiety
If you're someone hoping to avoid chemical solutions and find natural remedies for your anxiety prob...
10 uses for Coconut oil
Why all the hype about coconut oil? What makes it so much better than any other oil on the market? ...
DIY cough syrup
During winter, children are especially susceptible to coughs and colds, so this year we decided to m...
Homemade Cinnamon Mouthwash for Bad Breath
Cinnamon doesn't immediately come to mind as the cure for bad breath, but you'd be surprised what th...
Tips to Prevent and Combat Cancer
Sadly, cancer is still one of the most threatening diseases which claims lives on a daily basis
Bowels vital to optimum health
There are many health topics that we find very easy to talk about and there are some that we would r...
Yoga practice for lower back pain
Around 80% of Australians will experience some kind of back pain in their lives, according to physi...
Selina M S
Easy home remedies to cure dandruff
Dandruff is a condition of the scalp that causes flakes of skin to appear in the hair, and leads to ...
Quick tip #12: home remedy for acidity
Sometimes, there is this acidic feeling when we get up in the morning
Only now becoming popular in the Western world, this simple Ayurvedic morning ritual has many benefi...
Iridology and how it works
There's a school of thought that a great number of things can be learned by simply taking a concentr...
Essential oils to support menstruation
Menstruation is a time of the month that varies for every woman
Chicken Soup - best remedy for colds and flu
Chicken soup or broth is an age-old remedy for colds, flus and throat pain
Heat therapy for natural pain relief
Heat therapy is an easy, natural and non invasive way to manage pain
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