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Natural Cures & Prevention

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Lemon essential oil (Citrus limon) is extracted by cold pressing the lemon peel
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Chicken soup or broth is an age-old remedy for colds, flus and throat pain
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Heat therapy is an easy, natural and non invasive way to manage pain
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It's springtime, and for many that means only one thing - allergy season
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One of the common health problems seen today is that of passing wind, due to certain gastric disorde...
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Most commercial aids for cracked heals contain harmful chemicals that aggravate the skin
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If you've had a consistent battle with acne, some natural health experts are beginning to recommend ...
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The hustle and bustle of our everyday lives make stress inevitable, but it is amazing what we can do...
by Goky
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Peppermint (mentha piperita) essential oil is the highly concentrated, volatile oil extracted from t...
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Comfrey (Symphytum officinale) is a very easy plant to grow, and having some fresh leaves on han...
by Lucy
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Irritable Bowel Syndrome (IBS) causes chronic pain to millions of people worldwide
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According to , **we can get to a point where we become so used to stress in our lives, that we no ...
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Please note, this is not a way to CURE headaches
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Pimples are a nightmare for any woman
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If you are suffering from constipation, gas, bloating, flatulence, acid reflux or abdominal pains, t...
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Having dark circles under your eyes or saggy skin makes you immediately look older and tired
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Why is it so important to get enough sleep? Getting enough good quality sleep on a regular basis is...
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There are many types of yoga - Ashtanga, Hatha, Bikram, Iyengar, and while they’re all good for you,...
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Technology designed for the medical industry is allowing everyday people to better understand their ...
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Climatotherapy by definition is ‘treatment of disease by means of residence in a suitable climate’
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It is that time of the year, when everyone around is either sniffing, sneezing or coughing
by BK
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Whether you view your monthly cycle as a blessing or a curse, the pain and discomfort often experien...
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Here is a fruit which besides being scrumptiously delicious, is an excellent source of fibre, vitami...
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Periodic bouts of urinary tract infection cause pain and discomfort for innumerable people, and in d...
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Getting a sore throat is extremely annoying
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While there's so many things in everyday life that can cause a headache - stress, dehydration, lack ...
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Regardless as to whether your acne is quite cystic around the face and neck area, or the odd pim...
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Half of the Australian population will experience poor eye health throughout their lifetime, and yet...
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If adults have more resistance to the side effects of synthetic drugs, children are just building th...
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The old Kellog's Cornflakes slogan 'the simple things in life are often the best' was actually spot ...
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