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Natural Cures & Prevention
How to manage the winter blues
With less daylight, colder temperatures, and more rainy days, it's common to experience some of the ...
Homemade deep sleep balm
This is a gorgeous concoction that's relatively simple to make, and is a fabulous gift for friends a...
Winter spice remedies
Wintery days may be synonymous with colds, coughs and fevers for most of us, but we don't need to ru...
Sleep your way to a healthier and fitter you
If one of your 2015 resolutions was to lose weight and get healthier, you might find yourself imagin...
5 easy medicinal uses for garlic
Garlic has been used for centuries for its culinary and medicinal properties
Nine natural remedies to cure skin bumps after hair removal
We all love the smooth, hairless feel of skin but it comes at a price
Home remedies for blemishes
If your past acne outbreaks have left blemish marks behind, there's no need to visit a dermatologist...
15 uses for lavender essential oil
Lavender is considered one of the most versatile essential oils
Four natural remedies for diabetes
Did you know that you could control your diabetes using some natural plant based remedies? He...
5 simple tips to keep your knee healthy and avoid pain
Knee surgery can be one of the most painful experiences in your life
Natural remedies to treat constipation in babies & toddlers
Constipation is very uncomfortable for young children and can cause stomach pain or discomfort, irri...
Stop smoking with positive affirmations
It seems that all the self help movements of the past few decades have placed great reliance in the ...
Quick Tip #34: Simple tips to prevent indigestion
Indigestion (dyspepsia) occurs when food is ineffectively, or not properly processed and absorbed by...
Prevent flu with this fresh turmeric pickle
The onset of winter brings with it colds ,flu, fever and many other aches and pains our body needs t...
Quick Tip #35: Help prevent pain from office work
With technology playing a major part in our lives these days, we run the risk of our lifestyle becom...
3 healthy bladder habits
Women are never too young to learn about healthy bladder habits
Selina M S
Sauerkraut: Remedy for gut and skin issues
Sauerkraut is one of the most well-known fermented foods, having been passed down through history an...
Coping with migraines
If you suffer from migraines, you know all too well that that their recurrence is more than just an ...
Simple breathing exercises that will change your life
The simple act of stopping in the middle of a busy work day to focus on your breathing for two to th...
Manuka honey – elixir of the Gods
Since ancient times, pure unadulterated honey has been considered a cure for many common ailments
Quick Tip #50: How to prevent diabetes
Type 2 diabetes could almost be considered an epidemic in Australia; the website offers some stagge...
How to fight bad breath naturally
The embarrassment of bad breath can entice us to use sugar and chemical laden breath fresheners whic...
Bone healing buster food
Most people have suffered at least one broken bone in their life
Swedish Bitters - an ancient tonic for our modern times
A potent old herbal tonic that is truly a legend, Swedish Bitters is based on a recipe originally fo...
Aromatherapy - far beyond a nice smell
Aromatherapy is generally defined as the use of volatile materials extracted from plants for physica...
Fight colds and flu naturally with a honey and lemon tea remedy
If you have a cold or the flu, it can be tempting to reach for a pharmaceutical quick fix
Quick tip #2: natural cold sore cure
Thanks to a tip from one of our valued readers Helen, Healthy Hints has discovered that one of the b...
Cracked fingertips and baby wipes
If you have rough or cracked fingertips and you regularly change your baby’s nappy, the ingredients ...
PMT and Nutrition
Over the last century not only has there been a steady increase of PMT in Western societies, but man...
How to stop a nose bleed
When you get a nose bleed, often your first reaction is to tilt your head back, but this is a ba...
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