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Natural Cures & Prevention

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Commercial electrolyte drinks are delicious because they are packed full of sugar and artificial col...
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Our memories make up who we are
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With the sun beating at its highest intensity, one of the common health issues which we often face i...
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We often hear the saying “laughter is the best medicine” and sure enough, it has been proven to be s...
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Blocked nose due to a cold is highly disturbing and makes breathing difficult
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There are so many people all around the world for whom digestive discomfort has become a part of the...
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Anyone with dry, itchy, or flaky skin can relate to the extreme discomfort it causes
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If you're feeling a bit vague, moody and forgetful lately, there could be a very good reason
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Do you have a spoon handy? Because this is your weapon to combat what some people call a woman's...
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A recent found oleocanthal, a specific component of extra virgin olive oil, kills human cancer cell...
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We're all guilty of having a few too many drinks and feeling the horrendous effects the day after
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Coughing episodes are the most irritating part of the common cold
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is a chronic respiratory condition which causes breathing airways to be inflamed and blocked
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Up to 75% of women suffer with PMS symptoms such as mood swings, headaches, bloating and cramping
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The two major problems with peeling or chopping onions are the pungent smell and the stinging tears ...
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We all get cold & flu sometimes
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Dark circle around eyes have become very common these days
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I recently burnt myself taking a tray out of the oven
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Lemon, honey and cardamom have been used as natural remedies for colds for centuries
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There I was carefully trimming the grassy plants leading to our letterbox minding my own business, w...
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Any new and confident parent can be reduced to a blubbering mess when their baby starts teething
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A mouth ulcer occurs when the tissue lining the mouth breaks down and swells
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This natural home remedy has the power to create astounding effects on burns of varying degrees
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I recently returned from Abu Dhabi, where I sunbathed for hours on end in the 40 degree heat
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When your work has you desk-bound for hours upon end, it is easy to adapt unhealthy postures, and fo...
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Burns, if not treated immediately, can cause your skin to scar
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The spring weather has arrived and has brought the sunshine, flowers and often a whole host of cold ...
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There is a growing number of health professionals and everyday people who understand that illness is...
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Foot odour is an embarrassing condition yet quite a common one
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This is the second year we have used this flu remedy and it works really well for us
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