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Natural Cures & Prevention
Homemade rehyrdrating electrolyte drink
Commercial electrolyte drinks are delicious because they are packed full of sugar and artificial col...
10 superfoods that can boost your memory
Our memories make up who we are
Quick remedies for sun burn
With the sun beating at its highest intensity, one of the common health issues which we often face i...
6 reasons why you should smile more
We often hear the saying “laughter is the best medicine” and sure enough, it has been proven to be s...
Quick Tip #28: Natural relief for a blocked nose
Blocked nose due to a cold is highly disturbing and makes breathing difficult
Natural diet tips for good digestion
There are so many people all around the world for whom digestive discomfort has become a part of the...
Natural remedies to relieve dry and itchy skin
Anyone with dry, itchy, or flaky skin can relate to the extreme discomfort it causes
Feeling vague?? Better your brain power
If you're feeling a bit vague, moody and forgetful lately, there could be a very good reason
Have a spoon of B6 today to combat PMS
Do you have a spoon handy? Because this is your weapon to combat what some people call a woman's...
Incorporate more cancer cell killing olive oil into your diet
A recent found oleocanthal, a specific component of extra virgin olive oil, kills human cancer cell...
Natural hangover remedies
We're all guilty of having a few too many drinks and feeling the horrendous effects the day after
Quick Tip #20: Home remedy for cough
Coughing episodes are the most irritating part of the common cold
Managing asthma in children
is a chronic respiratory condition which causes breathing airways to be inflamed and blocked
Quick Tip #71: Simple home remedy for PMS
Up to 75% of women suffer with PMS symptoms such as mood swings, headaches, bloating and cramping
How to avoid tears while chopping onions
The two major problems with peeling or chopping onions are the pungent smell and the stinging tears ...
Natural Relief from Sinus & Congestion
We all get cold & flu sometimes
Home remedies for dark circles
Dark circle around eyes have become very common these days
Soothing burn ointment
I recently burnt myself taking a tray out of the oven
Lemon, Honey And Cardamom Tea
Lemon, honey and cardamom have been used as natural remedies for colds for centuries
Healing a potter wasp sting in a most unusual way
There I was carefully trimming the grassy plants leading to our letterbox minding my own business, w...
Combat painful teething with amber beads
Any new and confident parent can be reduced to a blubbering mess when their baby starts teething
Quick Tip #36: Natural relief for mouth ulcers
A mouth ulcer occurs when the tissue lining the mouth breaks down and swells
Quick Tip #64: Ayurvedic home remedy for the treatment of burns
This natural home remedy has the power to create astounding effects on burns of varying degrees
Natural aftersun butter
I recently returned from Abu Dhabi, where I sunbathed for hours on end in the 40 degree heat
5 practical tips to reduce work related stress and tension
When your work has you desk-bound for hours upon end, it is easy to adapt unhealthy postures, and fo...
Quick Tip #53: Natural way to heal minor burns
Burns, if not treated immediately, can cause your skin to scar
How to cure the cold-crazies
The spring weather has arrived and has brought the sunshine, flowers and often a whole host of cold ...
Listening to your body: The key to health and wellbeing part 1
There is a growing number of health professionals and everyday people who understand that illness is...
How to prevent embarrassing foot odour
Foot odour is an embarrassing condition yet quite a common one
Colleen P Moyne (Colmo)
DIY cold & flu remedy
This is the second year we have used this flu remedy and it works really well for us
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