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The sweet news about sweet potato
If you're trying to rule out white potato from your diet, considering replacing it with sweet potato...
Healthy slow cooker beef
I'm constantly told that my winter addiction of slow cooker beef casseroles is unhealthy
Coconut oil and acne
If you've had a consistent battle with acne, some natural health experts are beginning to recommend ...
Apple and Courgette Cake
Apple and courgette are a match made in heaven when it comes to baking
Tea therapy: Enjoy a cuppa and stay healthy
If you love tea, you’re not alone
Why aloe vera could be your skin's best friend
If you're prone to skin issues, it could be worthwhile looking into the benefits of using aloe vera ...
Smashed eggs and noodles - quick and healthy dinner!
I LOVE eggs
Beautifying berry smoothie
Berries have the antioxidant properties which help keep skin beautiful
The good, the bad and the goji
Many people swear by goji berries, citing their effectiveness in combating an array of ailments rang...
How to protect your skin on holiday
No matter what time of year you plan your holiday, protecting your skin during the trip should still...
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