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Oat Muffins

by Marie Vonow (follow)
Chief editor: readyforpets.com Blogs:https://minamaries.blogspot.com.au https://simpleselfimprovement.blogspot.com.au/
Healthy Recipes (296)      May Comp (17)     
These muffins are tasty and the oats makes them filling. They make a satisfying snack and are good to include in a packed lunch. Any leftovers freeze well.



Oat Muffins

Ingredients
1 cup rolled oats
1/4 cup muesli
1 ¼ cups wholemeal SR flour
1/2 teaspoon cinnamon
1 teaspoon baking powder
1/4 cup desiccated coconut
45g raw sugar
1 teaspoon grated lemon peel
1 egg
2 egg whites
2 tablespoons honey
140g tub apple puree (unsweetened)
1/2 cup plain yoghurt


Method
• Preheat oven to 180C.
• Spray a 12 hole muffin pan with cooking spray.
• Sift the SR flour and baking powder into a large bowl.
• Add the oats, muesli, coconut, sugar, cinnamon and grated lemon peel.



Oat Muffins


• Mix to combine.
• Beat the egg whites until firm.



Oat Muffins
Beat egg whites until firm


• In a small bowl combine the yoghurt, apple puree, egg and honey.
• Add the beaten egg whites.



Oat Muffins
Add beaten egg white to other wet ingredients


• Add the wet ingredients to the dry ingredients and mix until combined.



Mix all ingredients
Mix all ingredients until combined


• Divide the mixture between the muffin holes.
• Bake for 12 -15 minutes until brown.



Mix all ingredients
Put in oven to bake


• Test with a skewer and remove from oven when skewer comes out clean.



Mix all ingredients
Baked muffins


• Allow to cool for 5 minutes and then remove from pan.

Related articles
Gluten Free Banana & Pear Muffins
Paleo Coconut Blueberry Muffins
Gluten Free Banana & Walnut Muffins


Categories
#Healthy Recipes
#May Comp
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