Write for Us
Oatmeal with Berries
Oatmeal is a great thing to eat for breakfast because it boosts you energy and it fills you for hours as it is slow digesting - so it can keep you going until lunch.
Oatmeal protects the skin, supports weight loss and prevents diabetes between other cool stuff, so itís a great thing to include in your diet.
This recipe is really simple, itís what I like and I eat most of the time for breakfast.
150 g of rolled oats
250 ml of almond milk
20 g of sliced coconut or coconut flakes
A drizzle of agave syrup
In a small pot add the oats, agave syrup and milk and cook for 5 minutes on medium heat. Pour it onto a plate and arrange the berries on top, the coconut and the chia seeds.
If you have frozen berries, add them to the pot and cook them for 5 minutes with the oats. You donít have to thaw them. Serve the oatmeal with a cup of coffee or tea. :)
Banana Oat Breakfast Smoothie
Porridge Three Ways
Cinnamon Spiced Pear Porridge
I like this Article
More Articles by
Chocolate Chia Seed Pudding
If you love chocolate, you will love this breakfast idea
Quinoa Salad with Red Cabbage
Salads are delicious in the summer time, and can be very filling
Chia Seed Pancakes
These pancakes are a great reason to wake up for breakfast, don't you think? **Ingredients** ...
Vegetable Chow Mein Stir-Fry
This recipe might be the easiest one you will try; it comes together in under 20 minutes and is hear...
Tomato and Basil Soup with Homemade Croutons
Tomato soup itís quite a classic; this one is so easy to make and it pairs so well with the croutons...
Chickpea and Pumpkin Salad
A delicious salad recipe that provides a healthy, nutritious and filling meal
view all articles by silvi
on Other Hubs
Walnut Loaf Cake
Minestrone Soup with Pasta, Beans and Vegetables
Zucchini and Spinach Lasagna
My Google Plus Profile
Submit a Comment
Pear and oat muffins
These pear and oat muffins are easy to make and a tasty addition to increase fibre into your diet
5 ways to be kind to your skin
As a health-conscious individual, you probably care about what goes on, as much as you care about wh...
Proactive Health #3 Switch up your diet and reduce fatigue
The type and quality of food we eat impacts our not just our health but our fatigue levels
Healthy cheats banana bread
I love making banana bread and finding ways involve the kids in the kitchen too
How to make spinach raita
People all around the world know how beneficial spinach can be
Proactive Health #2 Kick start and energise your body with breakfast. Why it matters.
Kick start the procrastinator in you with this one quick morning tip
Do you struggle with procrastination? If you are like the majority of people, the answer is probabl...
How to revive a whole head of celery
Celery is a delicious crunchy vegetable that is unappetising when limp
Exfoliation facts and tips
Did you know if you are not exfoliating, your skin is not as healthy as it could be? Exfoliating ...
Having trouble sleeping? Try a weighted blanket
Canít sleep? You are not alone
Natural Cures & Prevention
Self Help & Improvement
Exercise & Fitness
Complementary and Alternative Medicines
Natural Weight Loss
Pregnancy and Birth
Personal Journey Stories
Quick Tips for an Awesome Pregnancy and Birth
Work Life Balance
Books We Love