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October Competition

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Turmeric has recently been dubbed as the wonder herb, but it’s a root, like ginger
14 likes
Building your diet around the right natural foods guarantees not only a slim waist line, but an impe...
14 likes
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I've been organising fundraisers for the past four years and many of them have been bake sales
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While banana bread is a common favourite for many because it's so easy to make, most recipes (as wel...
12 likes
Vanilla extract derives from an orchid plant and is the most commonly used flavouring in the Western...
9 likes
Kombucha is a fermented drink made from a Scoby (mushroom), black tea and sugar
8 likes
Kombucha – New Age Super Food Fad or Traditional Healer? Kombucha is a fermented drink made...
7 likes
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Satisfying your sweet tooth whilst managing your weight is a typical problem dieters face
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In spring we see lots of fresh asparagus in the market, so it's the perfect time to try this delicio...
6 likes
Kuri squash, kale and carrots are in season
6 likes
Cacao and white beetroot makes for a light, delicious cake
5 likes
I love pancakes
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Cauliflower is currently in season, the cruciferous member of the leafy vegetable family is often re...
4 likes
Kale is the latest superfood and it contains high levels of much-needed vitamins and minerals
4 likes
October is the season for warming root vegetable dishes; pumpkins and squash are in abundance and th...
4 likes
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