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As someone who grew up in a garden overrun with alluring **lavender** bushes, this striking plant wi...
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Over the past few years **sugar** has been getting a very bad rap
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Irritable Bowel Syndrome (IBS) causes chronic pain to millions of people worldwide
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Get the best out of your fridge with these clever tips! *The **middle shelf** is where you ar...
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A quick and easy way to make your own Christmas soap is to reuse pieces of old soap and add some...
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In addition to emitting a heavenly scent, lavender has long been used as a relaxant, anti-depressant...
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You know the feeling when you sink your teeth into your favourite sweet treat? It's that OMG (Oh My...
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Pioneered by Dr Martin Seligman in the late 1990's, the advent of positive psychology heralded a new...
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Enjoying a good book is not usually considered a good form of exercise, but reading is in fact great...
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There is a lot of planetary action between now and Christmas, not least of which is the Summer S...
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Spring has well and truly sprung, and with the warmer weather my breakfast preference turns toward t...
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These muffins are tasty and the oats makes them filling
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There's a reason that the hair products and the hairdressing industry makes a fortune
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Whatever your reasons for going vegetarian, your new lifestyle comes with a fresh set of challenges...
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Shaving can be hell on your legs, particularly if you have dry or sensitive skin
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For most of us growing up, a night at the dinner table with family consisted of our parents vivaciou...
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Pimples are a nightmare for any woman
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Baby carrots are an Aussie favourite, preferred because of their miniature size and bright colour
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Many people take the time to ensure that their physical health is taken care of, but less people pay...
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For centuries, civilisations across the world have used song to promote healing and good health, and...
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**Skip the chill pill, eat more of these foods instead** We're so busy these days that we forget ...
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If you are looking for a warm pick me up when the evenings turn chilly, why not try making some hot ...
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These beautiful muffins are perfect for school lunch boxes as they are nut-free
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Please note, this is not a way to CURE headaches
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Did you know that by including certain foods in your everyday diet, you can improve your complexion?...
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In trying to eradicate all traces of bacteria from our environment we have been using antibacterial ...
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The biggest issue most office workers experience is the pain and tension in their neck, upper back, ...
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Oatmeal is a great thing to eat for breakfast because it boosts you energy and it fills you for hour...
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