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Snacks are typically healthier if they’re homemade, and in my opinion, they taste better
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If you’re anything like me, you love fries! Baked sweet potato fries provide a healthy alternative t...
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If you think playing board games doesn't have any benefits for your health you are wrong
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With its **sweet, spicy, aromatic** embrace, cinnamon tea certainly isn't an **unattractive** additi...
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With their iconic deep blue-purple colour, **blueberries** are considered to be one of the most **nu...
6 likes
Salads are delicious in the summer time, and can be very filling
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The hustle and bustle of our everyday lives make stress inevitable, but it is amazing what we can do...
by Goky
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These **juicy**, distinctively coloured orbs are a celebration of all things **summer**
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If you haven't already noticed, I love me a **colourful** meal
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When it’s hot outside I enjoy creating healthy snacks and treats, that are also refreshing
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A wonderful and **colourful** salad that is simple, **flavoursome** and perfect for a **portable lun...
6 likes
In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the thr...
7 likes
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Avocados aren't only a very healthy food source - the the oil from an avocado can help improve the s...
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While honey acts as a moisturiser, mint leaves the skin and sinuses feeling refreshed and reawakened...
5 likes
In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the thr...
7 likes
In the ancient Eastern practice of **Ayurveda**, people are defined by their unique blend of the thr...
9 likes
A delicious salad recipe that provides a healthy, nutritious and filling meal
11 likes
Oatmeal is a great thing to eat for breakfast because it boosts you energy and it fills you for hour...
10 likes
It really is hard to beat a light, fluffy, nutty serve of **quinoa** (pronounced **KEEN-wah** for th...
5 likes
Eucalyptus trees are widely found all over Australia in abundance and are full of healing properties...
1 like
Inspired to make a **cleaner** and **simpler** version of a dish I ate at a **Chinese** restaurant i...
7 likes
Keep this in mind when you're next **road tripping** around the great Australian outback! Wh...
4 likes
Sauerkraut is one of the most well-known fermented foods, having been passed down through history an...
7 likes
A unique food in its source of **meat, juice, milk and oil** all in one, **coconuts** have played an...
7 likes
The biggest issue most office workers experience is the pain and tension in their neck, upper back, ...
10 likes
Pokemon Go is the current craze and not just with children and teenagers
6 likes
Considered to be one of the **delicacies** of the vegetable kingdom, **asparagus** is a **nutrient r...
3 likes
This is a great 5 minutes vegetarian kale & basil pesto
5 likes
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