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Having trouble making your **well intended resolutions stick**? There are a number of things you...
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You can make your own body scrub by mixing together one tablespoon coconut oil with one tablespoon p...
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This toothpaste has a bit of a salty taste and grainy texture, but you soon get used to it, and you'...
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Finally getting the **super-food** status it deserves, this technically-a-fruit-but-classed-a-veg is...
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**Selenium** is a vital nutrient required for optimal bodily functioning
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If eyes are the 'windows to our soul', then eyelashes are the conduits
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What if you were told there was a **free, readily abundant** health tonic that could make you **happ...
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Dental can happen at any time
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What does it really mean to be healthy? A healthy lifestyle looks different for everyone
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An increasing number of people are turning to options as an alternative to conventional medication...
by Goky
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Nothing smells more like home to me than fish cakes
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As the bodyís largest organ, our skin protects us from a range of external bacteria, helps to regula...
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We're all guilty of having a few too many drinks and feeling the horrendous effects the day after
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The soft flicker of a candle can be very relaxing; it cane help centre the mind when meditating, and...
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It's true, with this simple recipe you can really make your kettles look like new again, with minimu...
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**Sweet potatoes** are one of those foods I genuinely don't think I could live without
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This recipe is inspired from one of my favourite yum cha dishes - the vegetarian beancurd rolls
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As you can imagine, professional chefs have a load of **tips and tricks** on the most **efficient** ...
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There's nothing like a good quality deep sleep
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One common cooking confusion lies in the use of **bicarb soda**, **baking powder**, and when you nee...
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**Travelling** is one of life's greatest gifts: getting to explore new lands, meet people of differe...
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For a salad that is **meat-free**, **vegan-free**, **dairy-free** and **sugar-free**, you will feel ...
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There I was carefully trimming the grassy plants leading to our letterbox minding my own business, w...
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There is something so holistically nourishing about a warm **dhal**
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If you're like me and suffer from the annoying health issue of low blood pressure (hypotension), you...
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When we buy fruit, our primary intention is to eat the fruit, but all too often we end up wasting so...
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Iím a big fan of this recipe which has its roots in **Ikaria, Greece** - one of the cities with the ...
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Succulent and indulgent, **cherries** are a prime example of how beautifully nutrition and taste can...
11 likes
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