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Cruciferous vegetables, including cauliflower, are excellent for heart health
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%%"Simplicity is the ultimate sophistication" - Leonardo Da Vinci%% For many years, **'minima...
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**Raw chocolate** - made from **cacao** - is now a health food **staple** thanks to its impressive *...
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This delicious coconut and hazelnut granola requires just a few ingredients and itís the perfect swa...
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When we find ourselves under stress or struggling with health issues, it can be completely overwhelm...
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**Brussels sprouts** - not necessarily the **'golden child'** of the vegetable world, but a surprisi...
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If you, like many, work in an office, developing 'cublicle bulge' can become a concern quickly
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Sometimes, a simple fruit is not enough to satisfy your hunger between meals; enter your homemade en...
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**Cucumbers** can sometimes be seen as a bit **'meh'**, but there is a lot to **love** about this cr...
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Making a **difference** on a global scale often feels overwhelming, if not impossible
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This recipe is very simple and super tasty
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We're often told to avoid **white foods** - white rice, white bread, white pasta and white sugar, fo...
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**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
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Are you one to opt for a **seedless** watermelon? Ironically, **watermelon seeds** have recently ...
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**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
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This beauty recipe is naturally high in vitamin C, which prevents premature ageing, lightens brown s...
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It doesnít matter if you have a sweet tooth or if you usually stay away from the sodas, cakes, and c...
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Tea has been the subject of discussion in recent times; for a good reason
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**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
3 likes
Don't be fooled by the absence of animal protein - this nourishing vegan burger combined with whole ...
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**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
5 likes
**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
7 likes
If you haven't already, you'll be hearing **a lot** about these guys in **2017**
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**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
6 likes
The beets give these fritters a beautiful color and natural sweetness - as does the apple, which als...
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There are safe and healthy ways to rid your home of bugs, spiders, insects, and rodents
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Soups create a wonderful healthy meal
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**'Chakra'** is a Sanskrit word meaning **'wheel'** or **'disk'**, and is an integral thought in Ayu...
8 likes
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